disSOLViNG Fear & Enjoying Life

disSOLViNG Fear & Enjoying Life

Welcome to the podcast, where fear doesn't run the show, YOU do. Fear doesn’t run THIS show. I'm your host Alissa, and a big part of my journey (from an anxious people-pleaser to the boss babe I am today) has involved self-coaching as well as other insights that I share right here on the podcast. I'm here to help YOU believe in yourself and enjoy your life: with less fear and anxiety, and more fun. I share stories, proven tools and expert interviews! Follow this podcast, you'll love the results. Loving life is what we're all about here on the podcast and at AlissaShirk.com. Enjoy the show!

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Avsnitt(117)

P.L.A.N. for New Beginnings in 2026!

P.L.A.N. for New Beginnings in 2026!

SHOW #95: Welcome to the disSOLViNG fear podcast!Season 3, Episode 26 - Welcome to the podcast, where fear doesn't run the show, YOU DO!In this final episode of 2025, you'll get a free, mini P.L.A.N. ...

28 Dec 202511min

Thriving with ADHD, Anxiety or Overwhelm

Thriving with ADHD, Anxiety or Overwhelm

SHOW #94! Season 3, Episode 25 - Welcome to the podcast, where fear doesn't run the show, YOU DO.Do you have issues with procrastination and follow through when it comes to your plans, dreams and desi...

23 Dec 202545min

Clear the Clutter: Get Organized with Feng Shui

Clear the Clutter: Get Organized with Feng Shui

SHOW #93, Season 3, Episode 24 - Welcome to the podcast, where fear doesn't run the show, YOU DO.If you need to reorganize your home, or if you want to declutter your life, tune in! Moni is here to he...

4 Dec 20251h 13min

“Forest Bathing" & Exploring Central Park

“Forest Bathing" & Exploring Central Park

SHOW #92: Welcome to the disSOLViNG fear podcast! Season 3, Episode 23 - Welcome to the podcast, where fear doesn't run the show, YOU DO!Today I’m talking to poet and writer Aaron Poochigian about his...

9 Nov 202539min

Simple Ways to Handle Difficult People

Simple Ways to Handle Difficult People

SHOW #91: Welcome to the disSOLViNG fear podcast! Season 3, Episode 22 - The mission HERE is a world where fear doesn't run the show, YOU DO!In this episode, author and business coach Kate Lowry and I...

7 Nov 202535min

Personal Freedom: Scary but WORTH IT

Personal Freedom: Scary but WORTH IT

SHOW #90: Welcome to the disSOLViNG fear podcast! Season 3, Episode 21If you know, deep down inside, that you should feel LESS trapped and MORE free to pursue a happy life, tune in! You deserve to liv...

25 Okt 202552min

The POWER of PLAY: Play Therapy is for Everyone

The POWER of PLAY: Play Therapy is for Everyone

SHOW #89: Welcome to the disSOLViNG fear podcast! IN THIS EPISODE, I talk about six different forms of play therapy and how you can use them in your OWN life, at any age!Play is a beautiful way to pro...

12 Okt 202513min

Physical Therapy, Yoga, and Mind-Body Wellness with Rachel Krenzman

Physical Therapy, Yoga, and Mind-Body Wellness with Rachel Krenzman

SHOW #88: Welcome to the disSOLViNG fear podcast! IN THIS EPISODE, Rachel Krentzman and I talk about her work as an author, physical therapist, yoga instructor, and so much more.Rachel is the author o...

29 Sep 202543min

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