11. IT'S CHRISTMAAAAASSSS!!!!!!
It's that time of year, Christmas baby. If you celebrate then let's celebrate together. Join Kat & Jack discussing their Christmas traditions, what makes the season special? And in some cases a little...
18 Dec 202324min
10. INTERNET: How to Keep OFF The Screens!!
This one's all about the internet, you know it don't you? That online interface that creeps into your life when you want it and mostly when you don't. We chat about how to stop yourself from being on...
11 Dec 202323min
9. JACK HARRIES: Youtuber & Climate Activist: "ADHD Diagnosis Helped Me Accept Myself"
This week we've got Youtube, climate activist and film maker Jack Harries on the pod. He opens up about his late ADHD diagnosis, how it's changed him. We chat about his childhood, his relationship to ...
4 Dec 202337min
8. ADHD BESTSELLING AUTHOR: Women Ft. Faigy Liebermann
Faigy returns, with her brilliance and expertise - she talks all things WOMEN. She gives her top tips on how to navigate life as a woman with ADHD.You can check Faigy's work out here: https://focuswit...
27 Nov 202322min
7. WOMEN: "ADHD can give women anxiety and depression"
This one's about women and their experience with ADHD. We've talked about it a fair bit in a few other episode, so we thought it was time to deep dive. Join Jack & Kat as they talk about their differe...
20 Nov 202323min
6. ADHD EXPERT: Tool Kits ft. Leading ADHD Coach and Bestselling Author Faigy Liebermann
More about tool kits, this time with the incredible ADHD coach and bestselling author Faigy Liebermann. She gives us so many great tips and tricks on how to take control of your life and how to stop f...
13 Nov 202334min
5. TOOL KITS: "All valuables in RED"
Tool kits, we all need them, some more than others. Without them, we become a bit useless. This episode is all about Kat & Jack's top tips on how to navigate and manage life with ADHD. Get your notebo...
6 Nov 202319min
4. LEADING ADHD PSYCHOLOGIST: Dr. Joshua Harwood on Childhood
Dr. Joshua Harwood is back on the pod to talk all things childhood. There's so many gems in here and you're going to love it! A proper open mouth gasp sort of episode.Visit harwoodchildpsychology.co.u...
30 Okt 202325min
