Ditch the Struggle with Alana Ruoso | Career & Success Coaching for Personal Growth

Ditch the Struggle with Alana Ruoso | Career & Success Coaching for Personal Growth

If you've ever felt stuck in your career, frustrated with your life, like you're constantly struggling, and not living up to your potential, then you’re in the right place. Been there, done that, bought the T-shirt and then burned it–a few times over. 🔥🔥🔥


Hi! I'm Alana. I'm an award-winning graphic designer and certified coach in Toronto, Canada. Get ready for stories about my journey through personal growth, career strategies, entrepreneurship, bad jobs and toxic bosses, anxiety, confidence, self-sabotage, life coaching, mindset, and healing.

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Avsnitt(127)

EP46: Overcoming Health Struggles and Imposter Syndrome as a Graphic Designer | with Faron Dawe, RGD

EP46: Overcoming Health Struggles and Imposter Syndrome as a Graphic Designer | with Faron Dawe, RGD

Send us Fan Mail In this episode of Ditch the Struggle we dive into: A conversation with Faron Dawe, certified Graphic Designer and creative powerhouse in Moncton, New Brunswick, CanadaWork/life balan...

30 Okt 202457min

EP45: "Nobody's Watching and Nobody Cares" | Life & Career Strategy

EP45: "Nobody's Watching and Nobody Cares" | Life & Career Strategy

Send us Fan Mail In this episode of Ditch the Struggle we dive into: How the phrase "Nobody's watching and nobody cares" has had a huge impact on my life (thank you, Emily Williams!)How to push throug...

23 Okt 202427min

EP44: Vacation Drama, Ireland & How Declan Went From "Dazzling" to "Tire Blow-Out" | Personal Update & Stories

EP44: Vacation Drama, Ireland & How Declan Went From "Dazzling" to "Tire Blow-Out" | Personal Update & Stories

Send us Fan Mail In this episode of Ditch the Struggle we dive into: Stories from my recent trip to Ireland (that I almost didn't make!)My resistance to taking vacation and my weird issues with it Gro...

16 Okt 202433min

EP43: Nervous System Nourishment for Healing Trauma & Anxiety | with Sarah Kleiner, Somatic Experiencing® Practitioner

EP43: Nervous System Nourishment for Healing Trauma & Anxiety | with Sarah Kleiner, Somatic Experiencing® Practitioner

Send us Fan Mail In this episode of Ditch the Struggle we dive into: A conversation with Sarah Kleiner, a Somatic Experiencing® Practitioner (SEP) which focuses on trauma resolution in the nervous sys...

9 Okt 20241h 5min

EP42: My Simple "Tree Thanking" Practice to Stay Grounded & Calm | Inspo & Health

EP42: My Simple "Tree Thanking" Practice to Stay Grounded & Calm | Inspo & Health

Send us Fan Mail In this episode of Ditch the Struggle we dive into: A simple practice to stay grounded, calm and feel peacfulBeing in a state of gratitudeThe importance of connecting back to nature �...

2 Okt 202410min

EP41: Knowing My Worth & Quitting a Stressful Art Director Gig | Freelance Job & Career Story

EP41: Knowing My Worth & Quitting a Stressful Art Director Gig | Freelance Job & Career Story

Send us Fan Mail In this episode of Ditch the Struggle we dive into: Working an incredibly stressful job as an Art Director at The Shopping Channel (TSC)Seeing my health take a nose dive from the stre...

25 Sep 202430min

EP40: How Toxic Relationships Lead to Breakdowns and Breakthroughs | with Sara McCready, Mentor for High-achieving Women

EP40: How Toxic Relationships Lead to Breakdowns and Breakthroughs | with Sara McCready, Mentor for High-achieving Women

Send us Fan Mail In this episode of Ditch the Struggle we dive into: A conversation with Sara McCready, The Women's Emotional Mastery Coach How Sara experienced four (4!) toxic relationships and went ...

18 Sep 202456min

EP39: That Time Amazon Shampoo (Almost) Burned All My Hair Off | Personal & Buyer Beware

EP39: That Time Amazon Shampoo (Almost) Burned All My Hair Off | Personal & Buyer Beware

Send us Fan Mail In this episode of Ditch the Struggle we dive into: The totally fake, total dupe Mon Platin shampoo I bought on Amazon that traumatized me 😬How to be discerning about online purchase...

11 Sep 202414min

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