Episode #10 Sensory Accommodations and Self Soothing
Caitlin and Teena discussed sensory accommodations and self-soothing strategies for Autistic folks and ADHDers. They emphasised the importance of utilising a combination of accommodations and strategi...
5 Maj 202417min
Episode #9 Sensory Over/Under Stimulation
In this episode, Caitlin and Teena discussed sensory overwhelm and underwhelm, shedding light on sensory sensitivities. They underscored that these variations are not a choice, can be disabling, and n...
21 Apr 202437min
Episode #8 Finding Balance
Caitlin and Teena discussed emotions experienced by Autistic folks and ADHDers. They explored the difficulties in identifying and labelling emotions among Autistic folks, the societal perception of th...
7 Apr 202423min
Episode #7 The Power of Emotions
Caitlin and Teena discussed the challenges of understanding and expressing emotions, particularly in the context of Autism and ADHD. They emphasised the importance of normalising emotions, the need fo...
24 Mars 202428min
Episode #6 Navigating Executive Functioning Challenges
In this episode Caitlin and Teena discussed the executive functioning challenges faced by Autistic folks and ADHDers, including difficulties in flexibility, stress tolerance, emotional regulation, sus...
10 Mars 202440min
Episode #5 Understanding Executive Functioning Challenges
Caitlin and Teena dive into the fascinating topic of executive functioning of Autistic folks and ADHDers. They shed light on the executive functioning challenges faced, emphasising the importance of a...
25 Feb 202431min
Episode #4 Navigating Love & Autism
Caitlin and Teena shared their experiences and challenges with dating and social interactions as Autistic folks. They discussed the difficulties in navigating societal norms and expectations in relati...
11 Feb 202433min
Episode 3: Navigating Love & ADHD
Caitlin and Teena discussed the challenges faced by ADHDers in romantic relationships, including impulsivity, rejection sensitivity and attention regulation. They emphasised the importance of understa...
28 Jan 202432min
