
Episode 3: Stress
Doctor and specialist in physical medicine and rehabilitation, Michael Thorp, shares his thoughts and reflections on everyday health. In this episode, Dr. Thorp will be diving deep into a topic that ...
16 Apr 202421min

Episode 2: Activity
Dr. Michael Thorp, a specialist in physical medicine and rehabilitation, offers his insights and reflections on maintaining health in our daily lives. This episode is dedicated to the importance of p...
15 Mars 202427min

Episode 1: Food
Dr. Michael Thorp, a specialist in physical medicine and rehabilitation, offers his insights and reflections on maintaining health in our daily lives. This particular episode delves into the topic of ...
15 Mars 202426min

A brief introduction
Introducing Dr. Michael Thorp. He advocates for the adoption of the FASST acronym—Food, Activity, Stress, Sleep, and Thoughts—as a compass for navigating the complexities of health decisions.
7 Feb 20243min



















