5 Tips for eating healthy
You want to learn to eat healthy but don't know where to start? Don't worry, Doctor Zaira is here to give you 5 tips to make eating healthy super easy. ADDITIONAL RESOURCES: https://www.cdc.gov/health...
6 Maj 20209min
How to know your ideal weight?
Want to know what’s your ideal weight? Not sure if you’re overweight or if your weight is normal? Doctor Zaira will give you 3 measurements so you can find out. ADDITIONAL RESOURCES: https://www.healt...
28 Apr 20207min
5 Steps to quit smoking
¿You smoke and want to quit? ¿You have tried but failed? Doctor Zaira will give you 5 tips to help you. ADDITIONAL RESOURCES: https://www.cdc.gov/tobacco/campaign/tips/quit-smoking/guide/index.html ht...
25 Apr 20207min
What happens if I have Asthma and COVID-19?
What happens if I have asthma and COVID-19? How should I take care of myself? This is answered by Doctor Zaira. If you find this information helpful, please share it with others. I love to read your ...
8 Apr 20204min
What happens if I have diabetes and COVID-19?
What happens if I have diabetes and COVID-19? How should I take care of myself? This is answered by Doctor Zaira. If you find this information helpful, please share it with others. I love to read yo...
3 Apr 20204min
Can kids get sick due to COVID-19?
Can kids get sick due to COVID-19? What are the symptoms? This is answered by Doctor Zaira. If you find this information helpful, please share it with others. I love to read your questions and comment...
25 Mars 20208min
What is a pandemic?
What is a pandemic? Why was COVID-19 declared a pandemic? This is answered by Doctor Zaira. For the most up-to-date numbers, please visit the World Health Organization website: https://www.who.int/e...
24 Mars 20205min
What is a quarantine?
What is a quarantine? Who is it for? What can I do if I’m in one? Doctor Zaira will respond to your questions about the quarantine for the novel coronavirus 2019 pandemic. If you find this informatio...
24 Mars 202014min
