34 - Trust Your Gut, Not Just the Books: Tapping Into Parental Intuition Around Sleep
Send us Fan Mail If you’ve ever felt like the sleep advice out there just doesn’t fit your family, this episode is for you. Join Doula Deb as she dives into why trusting your gut is the key to getting...
23 Juni 202512min
33 - The Hierarchy of Soothing: A Gentle Guide for Sleep-Deprived Parents
Send us Fan Mail In this heartfelt and empowering episode of Doula Talk, Deb Jimenez unpacks a question she hears almost daily from tired parents: “How do I help my baby sleep without sleep training?”...
9 Juni 202515min
32 - What You’re Really Paying For When You Hire a Sleep Doula
Send us Fan Mail In this powerful, no-fluff episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep, Doula Deb is pulling back the curtain on what really goes into a sleep consult—and spoi...
26 Maj 202510min
31 - How to Support Your Hormones in Postpartum Recovery and Beyond (Guest: Ashley Rocha, Herbalist and CEO of LadyWell)
Send us Fan Mail In this powerful and refreshingly real episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep, Deb sits down with herbalist and hormone health expert Ashley Rocha, CEO an...
19 Maj 202533min
30 - Monthly Doula Check-Ins: Real Support for Real Life in the First Year
Send us Fan Mail In this heartfelt and empowering episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep, Deb Jimenez—beloved doula, certified sleep coach, and postpartum ride-or-die—dive...
13 Maj 20258min
29 - Understanding Postpartum Mood Disorders (Dr. Angie Maxwell, PT, DPT, WCS and Laura Meader, LICSW)
Send us Fan Mail In this powerful and affirming episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep, Deb sits down with two incredible experts—Dr. Angie Maxwell, pelvic floor physical ...
6 Maj 20251h 4min
28 - Relationship Changes After Baby: How to Protect Your Family Bubble in Postpartum (Guest: Angharad Hollingworth)
Send us Fan Mail In this heart-opening episode, Deb sits down with Marriage and Family Therapist and birth worker Angharad Hollingworth to dive deep into the relational shifts that come with becoming ...
28 Apr 202554min
27 - Returning to Work After Baby: What Jamie Wishes She Knew (Guest: Jamie Blackall)
Send us Fan Mail In this refreshingly honest episode of Doula Talk, Deb sits down with her own virtual assistant (and former teacher turned homeschool mama), Jamie Blackall. Together, they tackle the ...
21 Apr 202556min
