Dr Julie's Coffee Chats

Sophie and Damien are the proud owners of Strength Block here in Auckland, NZ. Strength training is one of the most important forms of exercise that we can do but it can be very daunting especially fo...

10 Sep 202441min

Mary is a global DEIB & people executive, keynote speaker & ambassador for Lifeline NZ. Join us for a frank, raw and crucial conversation on gender, inclusion, diversity and equity. In particular, how...

3 Sep 202436min

One day the world will have reshaped and changed to not need such days with labels that only drive exclusion. Until then we will keep having the conversations to help support those that feel a mix of...

27 Aug 202420min

There's been lots going on so Caz and I decided to give you all a big update episode - we talk everything from Caz's wellbeing journey and body comp changes, to books, ink and some good laughs re Sant...

20 Aug 202428min

Yorana is an expert in this field specialising in the recruitment and coaching of women in helping them to land a job. As a mother herself she also understands juggling the balls - this is a much need...

13 Aug 202437min

In light of recent events Caz and I come together in this raw & honest podcast. We talk about the daming impact gossip can have, some of the harder parts of separation and also just what friendship in...

6 Aug 202439min

This week Caz and I answer a listener question about togs! Are g-string swim bottoms ok to be worn by a swim instructor at a kids swimming school? You'll get our view on the topic and a bit of an educ...

30 Juli 202426min

This episode is part 2 of our money and financial education independent women series. In this interview Caz and I share our top tips on preparing cover letters, CVs and interviews. This is relevant re...

23 Juli 202430min