How Stress Destroys Your Gut Health with Dr Emeran Mayer
⚡ Stress may be the cause of your gut problems. This might be emotional stress, or even physical stress - in fact, worrying about things can even cause problems for your tummy! So what can you do abou...
5 Sep 202542min
Do We Need To Take Men's Health More Seriously? | George TheTinMen
⚡ Are men’s health issues being ignored? With the rise of the “manosphere”, poor male role models and increasing focus on the harm men cause - one activist argues we’ve begun to see men as the enemy, ...
29 Aug 202552min
How Super-Agers Keep Their Brains Young | Neuroscientist Dr Ben Rein
⚡ If you want a big, healthy and young brain - there is a simple solution that can add years to your life.💬 Neuroscientist Dr Ben Rein explains why social connection, chatting to strangers and seeing...
22 Aug 202549min
The Simplest Guide To A Healthy Gut | Dr Emily Leeming
⚡ ️Gut health is an absolute minefield. Trying to figure out what works best to protect your gut is becoming increasingly complex - but it doesn’t have to be. The science is pretty clear and in this e...
15 Aug 202547min
Can Autism and ADHD Be Rewired in Children? | Trenna Sutcliffe
⚡️Autism, ADHD and anxiety are on the rise in children - but there is a way to rewire our kids’ brains and even reverse symptoms of these conditions…if we get in early enough. But how?💬 Trenna Sutcli...
8 Aug 202546min
The NiMe Diet - Eat Like Our Ancestors For Better Gut Health
💬 Jens Walter is a gut health expert at APC Microbiome Ireland, one of the leading microbiome centres in the world - and helped develop the Non-industrialised Microbiome Restore (NiMe) diet.⚡️In this...
1 Aug 202542min
Ozempic Is Just the Beginning: What’s Next in Weight Loss Drugs | Dr Spencer Nadolsky
💬 Dr Spencer Nadolsky is an obesity and lipid specialist, and an expert in GLP-1 care. He’s also the co-host of the Docs Who Lift podcast.⚡️In this episode Spencer and I discuss emerging research aro...
25 Juli 202551min
It Only Takes 3 Months to Supercharge Fertility - Here’s How | Ro Huntriss
💬 Ro Huntriss is a world-leading fertility expert, recently crowned ‘Best Fertility Dietitian’ by The European Fertility Society. She has extensive experience in women’s health and is also the author...
18 Juli 202551min
