
Day 130: Why You React to Insults (and How to Stop)
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this meditation, we explore Seneca’s powerful teaching on emotional freedom and the art of holding your se...
18 Nov 20257min

Day 129: A Stoic Guide to Happiness - The Art of Having Enough
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this meditation, we explore one of Seneca’s most profound teachings on wealth, desire, and freedom:“You as...
11 Nov 20256min

Day 128: Marcus Aurelius on obstacles and setbacks
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations ...
30 Okt 20254min

Day 127: Epictetus on the freedom to see differently
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations ...
11 Okt 20255min

Day 126: Marcus Aurelius on how to live
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations ...
2 Okt 20255min

Day 125: Marcus Aurelius on responding with reason, not retaliation
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations ...
25 Sep 20256min

Day 124: Seneca on calming the mind
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations ...
14 Sep 20255min

Day 123: Cicero on wisdom and happiness
📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations ...
11 Sep 20254min




















