#192: The Culture of Impossible Parenting - with Olivia Scobie
I'm interviewing Olivia Scobie, social worker and author of Impossible Parenting, about the culture of impossible parenting, its impact on our mental health, and how we need a shift from self-care to ...
6 Apr 202150min
#191: Weight Set Point Theory & Your Relationship to it (Body Image Series)
I'm talking about the weight set point theory - what it is, how dieting impacts it, and why using it as a goal weight can be problematic to healing your relationship to food and your body, as part of ...
23 Mars 202126min
#190: Body Image Ideals + Inside the Obesity Collective - with Louise Adams
I'm interviewing Louise Adams, clinical psychologist and founder of UNTRAPPED, about the hazardous influence of body image ideals in society and on social media. We also talk about the dangerous agend...
16 Mars 202146min
#189: Recovering from an Eating Disorder in a Fat Body - with Nic McDermid
I'm interviewing Nic McDermid, fat activist and intersectional feminist, about how fatphobia is rampant in the eating disorder recovery world and the harm that this does, what they can do better, the ...
9 Mars 202140min
#188: When you "intellectually get it" but still feel bad in your body (Body Image Series)
I'm talking about when you "intellectually get it" but still feel bad in your body, what this process can look like, and what you can do to move forward and feel better in your body, as part of the Bo...
25 Feb 202125min
#187: Does Body Acceptance Mean You'll Let Yourself Go? (Body Image Series)
I'm talking about what body acceptance really means, why it can feel counterintuitive to the way we've been conditioned to think, and game-changing reframes to help make it feel more intuitive, as par...
23 Feb 202131min
#186: How NOT to respond to negative thoughts about your body… (Body Image Series)
I'm talking all about negative body thoughts, exploring how NOT to respond to them and how to begin the work of changing them, as part of the Body Image Series. Show notes: summerinnanen.com/186 In t...
19 Feb 202122min
#185: What to do if you still want to lose weight (the answer might surprise you). (Body Image Series)
I'm talking all about what to do if you still want to lose weight, and how the answer might surprise you. I also explore the things that cause us to feel bad about our bodies and how to reject them, a...
17 Feb 202125min
