#176 Part 2: What My Clients Are Saying (You, On Fire Spotlights)
It's a special episode because in this 2 part episode I'm speaking to 4 incredible women, whom I'm willing to bet will have pieces of their story resonate with you. These are 4 of my clients who worke...
8 Sep 202048min
#176 Part 1: What My Clients Are Saying (You, On Fire Spotlights)
It's a special episode because in this 2 part episode I'm speaking to 4 incredible women, whom I'm willing to bet will have pieces of their story resonate with you. These are 4 of my clients who worke...
1 Sep 20201h 14min
#175: 4 Misconceptions About Accepting Your Body (Body Image Series)
I'm unpacking 4 misconceptions about body acceptance that will help you shift your perspective and make accepting your body easier, as part of the Body Image Series.Show notes: summerinnanen.com/175 ...
18 Aug 202039min
#174 Part 2: My Story & Lessons Learned From Recovering From Chronic Dieting/Body Hate
In Part 2 of this episode, for the first time I'm sharing my story about my history with dieting and body hate and the lessons I learned along the way. Show notes: summerinnanen.com/174 I talk about:...
11 Aug 202035min
#174 Part 1: My Story & Lessons Learned From Recovering From Chronic Dieting/Body Hate
In Part 1 of this episode, for the first time I'm sharing my story about my history with dieting and body hate and the lessons I learned along the way. Show notes: summerinnanen.com/174 I talk about:...
4 Aug 202046min
#173 - Finding Your Purpose Outside of Dieting and Appearance - with Shirin Eskandani
I'm interviewing Shirin Eskandani - life coach, public speaker and writer – about how to find your purpose beyond dieting and appearance and how to overcome the fears that get in the way of pursuing m...
21 Juli 202050min
#172 - Aging, Agism and Body Image - with Michelle Vina-Baltsas
I'm interviewing Michelle Vina-Baltsas about agism, how to manage body changes as you age, the increased expectations put on women as they age and how to handle the struggles that pop up around mid-li...
14 Juli 202053min
#171 - Using Stories To Heal Trauma & Change Our Culture - with Michelle Auerbach
I'm interviewing Michelle Auerbach - Author of Resilience: The Life-Changing Skill of Story - we talk about how you can use stories to heal trauma, help others, become more resilient and change our cu...
30 Juni 202047min
