#131: Moving Past "The Rebellious Streak" - interview with Carmen Cool
Carmen Cool, Psychotherapist is on the show talking about how to move past the "rebellious streak" that happens when we stop dieting, how to care for ourselves during political turmoil and more. In th...
31 Juli 201844min
#130: Pregnant and Postpartum Bodies – Rachel Cole & Summer Innanen
Rachel Cole shares the mic with me as we share our experiences with pregnancy, about our fears about the postpartum period, weight stigma, body image and more. We chat about: - Our experiences w...
17 Juli 20181h 3min
#129: How To Change Beliefs - interview with Kristina Bruce
Kristina Bruce, Certified Integrative Life Coach is on the show talking about how our thoughts are not the truth, tools you can use to change your beliefs about food and your body and more. We chat ab...
10 Juli 201852min
#128: Social Justice & Body Positivity - interview with Gloria Lucas
Gloria Lucas, body-positive activist and founder of Nalgona Positivity Pride is on the show talking about the impact of historical trauma on the mental health of BIPOC, why diet culture is colonial me...
3 Juli 201843min
#127: The Problems With Body Positivity - interview with Sassy Latte
I'm interviewing Sassy Latte, Body and Sex positive Feminist, about how the concept of "self-love" leaves out marginalized individuals, issues within body positivity and more. We chat about: -How @...
19 Juni 201846min
#126: Gender Dysphoria & Body Image - interview with Isaiah Bartlett
I'm interviewing Isaiah Bartlett, queer trans radical therapist, about his struggles with body image and an eating disorder, the intersection between gender dysphoria and body image, and advice on he...
12 Juni 201848min
#125: Ask Me Anything
I'm answering your questions on the relationship between weight gain and emotions, whether you need to eat intuitively to feel better in your body and what to do if you feel like you're "not doing thi...
5 Juni 201825min
#124: How to Set Boundaries & Exist in Diet Culture
I'm running solo and talking about how to set boundaries with people who talk about dieting. Plus, how to successfully exist in diet culture.. I talk about: - How to decide what boundaries to set, ...
29 Maj 201829min
