#293: Drinking and diet culture with Lael Atkinson
I'm joined by Lael Atkinson, a certified professional recovery coach who works at the intersection of drinking and dieting. They are talking about the similarities between drinking culture and diet cu...
19 Mars 202434min
#292: AITA Diet and Body Edition Part 2 - with Vinny Welsby
In this episode, I'm cohosting with my best buddy Vinny Welsby. Have you ever read the "Am I The Asshole" questions on Reddit? If you don't know what AITA is: People ask the internet if they were in t...
5 Mars 202429min
#291: AITA Diet and Body Edition Part 1 - with Vinny Welsby
In this episode, I'm cohosting with my best buddy Vinny Welsby. Have you ever read the "Am I The Asshole" questions on Reddit? If you don't know what AITA is: People ask the internet if they were in t...
20 Feb 202431min
#290: How Core Beliefs Influence Our Body Image with Nia Patterson
I'm joined by Nia Patterson, author of the newly released "What's The Story" A Guided Walkthrough of the Stories You Tell Yourself About Your Body. Nia shares their story of recovering from an eating ...
6 Feb 202435min
#289: Beyond Body Neutrality with Tiffany Ima
I'm joined by Tiffany Ima, who is also a body image coach. She shares her story of how she developed exercise bulimia and bulimia and what helped her to overcome that. We also talk about why body neut...
23 Jan 202435min
#288: Oprah & What to Do if Your Client Wants to Lose Weight with Danni "Amapoundcake" Adams
I'm joined by Amapoundcake - we are talking about some of the recent headlines in the news around anti-fatness including the photos of Emily Ratajkowski in the extra large jeans and Oprah's announceme...
9 Jan 202437min
#287: Body Acceptance After Weight Loss Surgery (Janine's Story / YOF Spotlight)
I'm joined by Janine, who was one of the incredible women who worked with me during the You, On Fire program. She talks about how she struggled with her weight for over 4 decades and even went through...
2 Jan 202427min
#286: Letting go of external validation (Samantha's Story / YOF Spotlight)
I'm joined by Samantha, who was one of the incredible women who worked with me during the You, On Fire program. She talks about how aging had brought up some old body image concerns and had made her m...
19 Dec 202327min
