Episode 7) The first single step to your recovery journey
Every journey start with a single step. Details of the nutrition centre ~ https://www.dnc.ie. Details of the physiologist clinic ~ https://theotherclinic.ie. Find and reach out to me ~ @nikkibarta
24 Dec 202319min
Episode 6) The first step towards recovery ~ MAKE A DECISION
If you made yourself a promise to be better…Keep showing up!
23 Dec 202318min
Episode 5) You are ENOUGH
It’s time to see your values!
19 Dec 202316min
Episode 4) Binge eating ~ Why?What?How?
What is binge eating? How it took my life over? And how I survived…
17 Dec 202334min
Episode 3)Bulimia ~ Why? What? How?
Brutally honest explanation of my bulimia experience, and through that; what is bulimia.
15 Dec 202316min
Episode 2) Anorexia ~ Why? What? How?
Through my own experience an honest explanation of my anorexia disorder.
13 Dec 202318min
Episode 1) How my eating disorders has started.
After 17 years of suffering from eating disorders I am finally in control of my eating habits. Want to share with you my experience, what I have been through and how I overcome of my eating problems. ...
10 Dec 202320min
