Ebb and Flow with Solomon Ezra

Ebb and Flow with Solomon Ezra

Ebb and Flow, like the chassidic concept of Ratzo V’Shuv (running and returning), aims to provide you with the principles and practices, wisdom and willpower, insights and inspiration, and empowerment to access your higher vision, internalize it, and express it to the world. This podcast integrates Holistic Wellness and Hasidic Jewish Wisdom, so we can each thrive in body, mind, and soul. Each episode, each guest, and each story is another key to express this truth, as well as to open our eyes to the revealed goodness in the world.

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Avsnitt(114)

Praying Is About Being Present, Not Perfect

Praying Is About Being Present, Not Perfect

5 minute talk delivered at Hadar Hatorah after Sukkot 2026, 5787.

6 Okt 4min

From Catholic College to Chabad Rabbi

From Catholic College to Chabad Rabbi

My Speech at the ‪@lemaanyilmdeu7704‬ Chag HaSmicha 5787 event. My journey from four years at a Catholic university to four years in yeshiva, concluding with receiving Smicha.A journey I never could h...

29 Sep 6min

The Enlightened Jewish Master: Serving Hashem with Simcha & Playfulness | Rabbi Dov Ber Cohen

The Enlightened Jewish Master: Serving Hashem with Simcha & Playfulness | Rabbi Dov Ber Cohen

1. The BackstoryHow Shlomo first heard about Rabbi Dov Ber CohenTheir first meeting and the memorable “Dov Bear foot” story2. A Journey of SeekingRabbi Dov Ber’s spiritual path before JudaismWhat he w...

23 Juni 58min

Shoot the Arrow, Then Draw the Target 🎯

Shoot the Arrow, Then Draw the Target 🎯

Speech shared at a local Brooklyn business. The discussion brought together the custom of shooting bow and arrows on Lag BaOmer and an analogy from the Rambam to help illustrate a teaching of changing...

12 Maj 24min

100: Rewire Your Mind in Minutes: Jewish NLP for Rapid Change | Sagi Chekroun

100: Rewire Your Mind in Minutes: Jewish NLP for Rapid Change | Sagi Chekroun

What if change didn’t take years, but minutes?In this episode, Sagi Chekroun shares how Neuro-Linguistic Programming (NLP) can help you create rapid, lasting transformation by working directly with th...

29 Apr 1h 1min

99: The Inner Work Behind The Flow State | George Mumford

99: The Inner Work Behind The Flow State | George Mumford

Show Notes​Intro and how I came across The Mindful Athlete​A little about George’ journey growing up to training the top athletes​Correlations between ideas in Unlocked with chassidic teachings​George...

9 Feb 1h 13min

98: Journey to Oneness: Merging Torah, Chassidus, and New-Age Spiritual Teachings | Moshe Gersht

98: Journey to Oneness: Merging Torah, Chassidus, and New-Age Spiritual Teachings | Moshe Gersht

Topics of Discussion Background and what led to where he is now Religious Growth and affiliation, Chabad Learning Torah but far from Truth Learning Chassidus and going to therapy Finding the ri...

9 Okt 202456min

97: A Path Forward: Wisdom and Guidance for Today from the Lubavitcher Rebbe | Nechama Shusterman

97: A Path Forward: Wisdom and Guidance for Today from the Lubavitcher Rebbe | Nechama Shusterman

Show Notes: Nechama’s background and getting into the podcast Main Ideas and Models the Rebbe taught in these last years Tools the Rebbe taught us - Learning from Shabbos Getting in the Flow ...

18 Sep 20241h 5min

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