Emotional Detox

Formally: Just Ask Spirit

Emotional Detox is a show about mental health & spirituality. Host Sherianna Boyle is a best selling author of eleven books including her critically acclaimed Emotional Detox book series and her latest Emotional Detox Deck. Find her services, books and Emotional Detox at Home membership at sheriannaboyle.com

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Interview with Mal Duane - Pathway of Forgiveness

Interview with Mal Duane - Pathway of Forgiveness

In this episode, I interview Mal Duane author of the best selling book, Broken Open: Embracing Heartache and Betrayal as Gateways to Unconditional Love. In this episode, Mal offers deep insight, wisdo...

4 Sep 201932min

Power Struggle

Power Struggle

In this episode learn what power struggles are about followed by a guided visualization for Releasing them.

27 Aug 201910min

Clarity

Clarity

In this episode of Emotional Detox Sherianna takes you through a visualization to find clarity in murky times.

20 Aug 201918min

Grief, Love &  Music with Alicia Matthewson

Grief, Love &  Music with Alicia Matthewson

Singer, Songwriter, healer, and founder of Queen City Records, Alicia Mathewson speaks with me today about music, what she has learned about moving through grief and the power of loving yourself. Her ...

6 Aug 201925min

7. Sarcasm

7. Sarcasm

Sherianna Boyle author of Emotional Detox: 7 Steps to Releasing Toxicity & Energizing Joy and Emotional Detox for Anxiety. She offers tips, tools, and guest experts interviews helping listeners to bre...

30 Juli 201914min

6. Inside the Anxiety Loop

6. Inside the Anxiety Loop

Sherianna Boyle is the Author of Emotional Detox: 7 Steps to Release Toxicity and Energize Joy. In this series she explores places we all get stuck and how to work through it.

23 Juli 201919min

5. Do you shrink around others?

5. Do you shrink around others?

Sherianna Boyle is the Author of Emotional Detox: 7 Steps to Release Toxicity and Energize Joy. In this series she explores places we all get stuck and how to work through it.

16 Juli 201919min

4. Inner Strength

4. Inner Strength

Sherianna Boyle is the Author of Emotional Detox: 7 Steps to Release Toxicity and Energize Joy. In this series, she explores places we all get stuck and how to work through it.

9 Juli 201919min

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