Emotionally Unavailable

Emotionally Unavailable

Welcome to "Emotionally Unavailable," a transformative podcast that began as a personal journey toward emotional availability and has blossomed into a vibrant space for growth, healing, and connection. Join me as I explore the depths of self-discovery, spirituality, and personal empowerment, sharing my light and the insights I've gained along the way. In each episode, I engage in heartfelt conversations with inspiring guests who are also navigating their paths to emotional freedom and teaching others to do the same. We cover a wide range of topics such as- human design, astrology, the journey of deconstructing from religion- to name a few; all aimed at fostering deeper self-love and understanding. Whether you're seeking to heal past wounds, explore your spiritual side, or simply learn how to love yourself and others a little better, this podcast is for you. Tune in and embark on a journey of exploration, growth, and community as we illuminate the path toward emotional availability and authentic living. Let's discover the power of vulnerability and connection—one episode at a time.

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Avsnitt(300)

Breaking Generational Trauma: Adoption, Identity, and Emotional Healing

Breaking Generational Trauma: Adoption, Identity, and Emotional Healing

Therapist and host Malisa Hepner welcomes Mike Elliott for a meaningful discussion on trauma, attachment, and the long-term impact of early life experiences. Mike shares his story of being adopted twi...

27 Mars 1h 4min

Grief, Mental Health, and Learning to Carry Both Pain and Peace (Trigger warning for discussion of Suicide)

Grief, Mental Health, and Learning to Carry Both Pain and Peace (Trigger warning for discussion of Suicide)

Therapist and host, Malisa Hepner, sits down with Kirsten OConnor, Author of The Year After Kahlia and Founder of thisisgrief.nz, for a deeply honest conversation about grief, child loss, and the emot...

25 Mars 1h 1min

Grief, PTSD, and Synthetic Opioid Loss: Finding Peace While Carrying the Pain

Grief, PTSD, and Synthetic Opioid Loss: Finding Peace While Carrying the Pain

After losing her son to a synthetic opioid, therapist and podcast host Malisa Hepner shares her lived experience of navigating grief and PTSD in real time. This episode explores the reality that grief...

23 Mars 36min

From Religious Control to Spiritual Awakening: Astrology, Human Design & Authentic Living

From Religious Control to Spiritual Awakening: Astrology, Human Design & Authentic Living

In this powerful episode, therapist and host Malisa Hepner sits down with intuitive reader Cassandra Vancuren, certified in Galactic Astrology and Human Design, to explore her journey from a high-cont...

20 Mars 54min

The Truth About Love, Loneliness & Real Connection | How to Build Deeper Relationships in a Disconnected World

The Truth About Love, Loneliness & Real Connection | How to Build Deeper Relationships in a Disconnected World

Why do so many of us feel lonely even when we're constantly connected? In this thought-provoking episode, therapist and host, Malisa Hepner, sits down with Dr. Anthony Silard, author of "Love and Suff...

18 Mars 51min

Embracing Imperfection: Letting Go of Burnout, Spiritual Perfectionism, and the Pressure to Be "Zen"

Embracing Imperfection: Letting Go of Burnout, Spiritual Perfectionism, and the Pressure to Be "Zen"

Therapist and host, Malisa Hepner, is back again with, Ashana Kaiulani, reclamation coach, author, podcast host and speaker, as they explore the exhaustion of trying to be perfect and the freedom that...

16 Mars 1h

The Joy Molecule: How to Stop Chasing Happiness and Reconnect With Your True Purpose

The Joy Molecule: How to Stop Chasing Happiness and Reconnect With Your True Purpose

Malisa Hepner sits down with entrepreneur and author Larry Kesslin to explore the deeper truth about happiness, identity, and spiritual awakening. From lessons learned during a life-changing trip to A...

13 Mars 47min

Breaking Generational Patterns: Healing Relationships, Recovery, and Personal Growth

Breaking Generational Patterns: Healing Relationships, Recovery, and Personal Growth

In this heartfelt conversation, therapist and host, Malisa Hepner, sits down with mother and daughter, Sela Sproul and Jeselle Hinzman, hosts of Look In Through The Glass podcast, to explore recovery,...

11 Mars 1h

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