Emotionally Uncomfortable

Want to know what happens when you allow yourself to dream big, lean into emotional discomfort, and honor the desires within you? Here it is... 👇 Amber Lilyestrom joins me for a powerful conversation...

15 Jan 202533min

Are you overwhelmed by the flood of health advice online, feeling stuck despite doing "all the things"? If you've been to every doctor, tried countless protocols, and still don't feel good in your bod...

8 Jan 202534min

What happens when your world feels like it's falling apart and the person you love most says, "I can't do this anymore"?  In this heartfelt and transformative episode, Mastery Mentor Kimberly Roy, ope...

6 Jan 202538min

What does it mean to truly trust yourself?  To lean into emotional discomfort, run toward the storm, and come out stronger on the other side? In this deeply personal episode, I'm sharing my 2024 year ...

1 Jan 202520min

What if everything you've ever wanted is already here, waiting for you to receive it? No more addictions to lack. It's time to become available for all that you are worthy of. In this transformative c...

25 Dec 202433min

Do the thing that you think you don't know how to do. In this popular episode from September 2022, I reflect on the launch of my book Dying To Be A Good Mother to inspire you to go after what you want...

18 Dec 202424min

Are you doing all the things—even following every functional medicine protocol—and still feel like your body is betraying you? You're a high-achieving, ambitious woman, yet suddenly, your energy, libi...

11 Dec 202430min

What type of person do you want to become? Every decision you make, no matter how small, has the power to shape your identity. Just like the moment-by-moment choices made when you decide to go skydivi...

4 Dec 202419min