152: The Optical Illusion Of Pretending to BE Alive
"My legs were barely touching the bathroom floor as I struggled to untie my oversized scrubs and rest my tired, unmotivated glutes on the cold hard plastic of the toilet seat. Being the short petite w...
16 Jan 201729min
151: Teens & School (Interview with Dr. Maggie Wray)
Raising teens is one of the most important jobs there is. It's also one of the hardest! Especially when you're trying to do it alone. We talk about how it takes a village to raise kids…but we often d...
11 Jan 201759min
150: 6 unconventional ways to plan your goals.
I've always been stubborn and an outside of the box thinker. When it comes to making things happen, I take an unconventional approach. It's time you put your soul back in the game and considered how ...
9 Jan 201732min
149: 25 reflection Q's to ask yourself before 2017
25 reflection Q's to ask yourself before 2017 (compliments of Mind Body Green) 1. What am I most proud of this year? 2. How can I become a better _____________? 3. Where am I feeling stuck? 4. Whe...
21 Dec 201618min
148: Show greatness. Don't expect it. {Unselfish Challenge Day 13}
When I heard these words, I knew what I had to do. "Your child isn't living up to his potential." In this episode, I discuss... Why human greatness is about leading and not dictating. How to becom...
9 Dec 201612min
147: Let go and it will come to you. {Unselfish Challenge Day 12}
"The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward." - Steve Maraboli RESOURCES:...
4 Dec 201612min
146: START KNOWING (because you already know) {Unselfish Challenge Day 11}
Dear Ones- START KNOWING. This is something I wrote in my journal a few months ago. These words came to me through a powerful internal voice. Allow me to explain. I hear voices sometimes. It's...
2 Dec 201620min
145: It's NEVER or NOW. {Unselfish Challenge Day 10}
"It's now or never." When I heard these words come out of her mouth, I said YES! Want to know who I was talking about? You will have to listen to today's episode. RESOURCES: Apply today - for the ...
1 Dec 201613min
