Emotionally Uncomfortable

Emotionally Uncomfortable

All external pressure is off ladies! It's time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It's time to become wildly #emotionallyuncomfortable This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...

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Avsnitt(1286)

1150: [Attracting Profit] "Why Does My Family Trigger Me? (And What It Costs You)"

1150: [Attracting Profit] "Why Does My Family Trigger Me? (And What It Costs You)"

"Awareness of your triggers and understanding their origins is the first step towards emotional freedom. This insight allows you to respond rather than react, paving the way for healthier interactions...

31 Juli 202414min

1149: "Setting Boundaries for Better Living" [Interview with Dana Malstaff]

1149: "Setting Boundaries for Better Living" [Interview with Dana Malstaff]

"Your growth is only limited by your level of resilience. Embrace the transitions, lean into the discomfort, and stay focused on your goals with unwavering determination." -Brendon Burchard ...

29 Juli 202447min

1148: [Parenting] "I Wish I Knew This When My Kids Were Toddlers"

1148: [Parenting] "I Wish I Knew This When My Kids Were Toddlers"

"Boundaries are a part of self-care. They are healthy, normal, and necessary." – Doreen Virtue In this episode, I talk about: Why learning to hold healthy boundaries is incorpor...

26 Juli 20248min

1147: [Attracting Profit] "How I Trick Fear Into Helping Me"

1147: [Attracting Profit] "How I Trick Fear Into Helping Me"

"Fear is a natural reaction to moving closer to the truth." – Pema Chödrön In this episode, I talk about: How fear invites you to evolve and why it's essential to co-create with...

24 Juli 202419min

1146: [Parenting] "The Parenting Comfort Crisis"

1146: [Parenting] "The Parenting Comfort Crisis"

"When we overprotect our children, we deprive them of the opportunity to build resilience. True growth comes from navigating discomfort and learning from it." - Dr. Shefali Tsabary In t...

19 Juli 202424min

1145: [Attracting Profit] "You Get To Choose, It's Always A Choice"

1145: [Attracting Profit] "You Get To Choose, It's Always A Choice"

"Embrace the challenges you face in life. It's through the trials and tribulations that we find our true strength and resilience." - Tony Robbins In this episode, I talk about: ...

17 Juli 202415min

1144: "The Perimenopause Journey" [Interview with Dr. Stephanie Estima]

1144: "The Perimenopause Journey" [Interview with Dr. Stephanie Estima]

"True health is not just the absence of disease, but a state of vibrant well-being." -Dr. Mark Hyman In this episode, Dr. Stephanie Estima shares her perspective and highlights: ...

15 Juli 202443min

1143: [Parenting] "The Secret to Feeling Truly Free in Your Relationship with Your Kids (and Partner)"

1143: [Parenting] "The Secret to Feeling Truly Free in Your Relationship with Your Kids (and Partner)"

"What we fear doing most is usually what we most need to do." - Tim Ferriss In this episode, I talk about: Why the work you avoid is the key to your success Unlock freedom thro...

12 Juli 202418min

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