empowerHER

This short little PEP TALK is for you if you need a HUG & a little fire under your bootay reminder to not throw in the towel ;) Truly- I just wanted to share with you what I think is REQUIRED to cha...

12 Okt 202011min

Today’s episode is SUPER honest & raw. I’m sharing four specific pivots that I have gone through in my career and the REALLY REAL (& not always pretty) feelings I had and questions I asked myself DU...

8 Okt 202023min

Today’s episode is for you if right now you are fearful of FAILING at something, or FEARFUL of a TRANSITION COMING, or just the UNKOWN of the world that we live in. Cuz let’s be real, The reason...

5 Okt 202016min

I am SO excited you are listening into today’s episode because I want to talk about COMPARISON. But in a little bit DIFFERENT way because typically we can all understand it’s NOT HELPFUL or PRODUCT...

1 Okt 202021min

In today’s PEP TALK I want to give you a little re-frame that I think will help you if you feel ANXIOUS, or have anxiety about FUTURE things you can’t control, or feel like you are worrying a lot righ...

28 Sep 202015min

TODAY’S episode is JUICY, like eating a watermelon without a napkin so BUCKLE UP GIRL! We are talking about how NOT GETTING exactly what you want RIGHT at this EXACT SECOND can actually SERVE YOU & ...

24 Sep 202018min

How often do we say YES to things we don’t want to do because we want SOMEONE else to like us? & HOW OFTEN DOES THAT THEN FILL OUR SCHEDULE WITH THINGS THAT DO NOT BRING US JOY OR HAPPINESS AND THEN...

21 Sep 202014min

In today’s episode you’re going to hear a very RAW REAL TALK conversation with my fiance Seena & I. We have been chatting a LOT about the concept of “Diversifying Fulfillment” in your career & life a...

17 Sep 202018min