DOUBTING YOURSELF? Here's 5 TIPS to STOP holding YOURSELF BACK!
In this episode: Separating feelings from facts Why you should stop avoiding the hard stuff Talking about the struggles you experience Showing up more to life like yourself Imposter syn...
11 Nov 201919min
IMPOSTER SYNDROME, MINDSET & THROWING out TIMELINES w/ Christine Hassler
In this episode: Reframing your mindset around imposter syndrome Accepting & making sense of your feelings Letting go of your timelines & allowing divine timing Noticing & managing your se...
7 Nov 201944min
Quick TIPS to BOOST your CONFIDENCE!
In this episode: Getting good at complimenting yourself Making frequent confidence bucket deposits Choosing things that challenge you Consistently upgrading your thoughts Hey girl! I am...
4 Nov 201918min
GIRL! You are not STUCK: You are MID-CONQUER!
In this episode: Having more fun & trying new things Being careful about who/what you’re following Identifying what is triggering you Looking for problems you can fix Oh girrrl, I am so...
31 Okt 201917min
The PERMISSION SLIP you need to give YOURSELF!
In this episode: Allowing yourself to really want that thing Being okay with sucking a little at first Trying something without expectations Ripping the bandaid & going after it Girl, b...
28 Okt 201917min
FEAR is my HOMEBOY: SLAYING DOUBT & BOSSING UP with Judi Holler
In this episode: Fearing our fear less vs being fearless Accepting that you won’t outrun your fear How to have a mistake party Learning to experiment with your fear Judi Holler is a key...
24 Okt 201952min
Let's talk IDENTITY: Who do you REALLY want to be?
In this episode: Choosing characteristics you want to embody Identifying what you need to believe to be true Tapping into the alter ego of who you want to be How to “act as if” you are the...
21 Okt 201915min
NAVIGATE & ELEVATE YOUR FEMALE FRIENDSHIPS Interview w/ Jacki Kouba
In this episode: Taking ownership in your self-awareness Setting & verbalizing expectations Understanding what you need from others Letting go of unfulfilling friendships I brought my b...
17 Okt 201951min
