![[075] The Antidote to Hustle Culture](https://cdn.podme.com/podcast-images/2F9942EBDEB3AA67B7CF66C48EA39805_small.jpg)
[075] The Antidote to Hustle Culture
Jess Serdikoff Romola, dietitian supervisor and host of The Empowering Dietitians Podcast, reflects on hustle culture and the mentality it tends to ingrain in us, and how we can lean into the ebbs and...
30 Jan 20221h 4min
![[074] On Core Beliefs & Confidence with Dr. Lara Zibarras, PhD, CPsychol](https://cdn.podme.com/podcast-images/2F9942EBDEB3AA67B7CF66C48EA39805_small.jpg)
[074] On Core Beliefs & Confidence with Dr. Lara Zibarras, PhD, CPsychol
Jess Serdikoff Romola, dietitian supervisor and host of The Empowering Dietitians Podcast, is joined in today's episode by Dr. Lara Zibarras, a UK-based psychologist and food freedom coach. Together, ...
23 Jan 202245min
![[073] Could You Be Burnt Out...And Not Even Know It?](https://cdn.podme.com/podcast-images/2F9942EBDEB3AA67B7CF66C48EA39805_small.jpg)
[073] Could You Be Burnt Out...And Not Even Know It?
Jess Serdikoff Romola, dietitian supervisor and host of The Empowering Dietitians Podcast, discusses one of the foundational pieces of burnout for dietitians: how to identify it in the first place. In...
16 Jan 202235min
![[072] From Frazzled to Focused: How Supervision Helped Empower Amanda Mittman, MS RDN LDN](https://cdn.podme.com/podcast-images/2F9942EBDEB3AA67B7CF66C48EA39805_small.jpg)
[072] From Frazzled to Focused: How Supervision Helped Empower Amanda Mittman, MS RDN LDN
In this episode, I'm joined by one of my current dietitian clients, Amanda Mittman. Together, we talk through Amanda's journey over the past year from feeling completely stuck in place, burnt out from...
9 Jan 202231min
![[071] Ready or Not, Here's 2022: How to Goal Plan When You're Tapped Out](https://cdn.podme.com/podcast-images/2F9942EBDEB3AA67B7CF66C48EA39805_small.jpg)
[071] Ready or Not, Here's 2022: How to Goal Plan When You're Tapped Out
Join Jess Serdikoff Romola, dietitian supervisor, for the first episode of season 3 of The Empowering Dietitians Podcast! In this episode, she discusses different types and approaches to goal planning...
2 Jan 202255min
![[070] Life Isn't a Highlight Reel - November Reflections](https://cdn.podme.com/podcast-images/2F9942EBDEB3AA67B7CF66C48EA39805_small.jpg)
[070] Life Isn't a Highlight Reel - November Reflections
This month, I launched a new program -- and it did not exactly go as planned. In today's episode, I'm pulling back the curtain and sharing a really raw, honest look at how I took it. (Spoiler alert: n...
28 Nov 202140min
![[069] Finding Career Direction with Allie Aron, RD](https://cdn.podme.com/podcast-images/2F9942EBDEB3AA67B7CF66C48EA39805_small.jpg)
[069] Finding Career Direction with Allie Aron, RD
In this episode of the podcast, I'm joined by Allison Aron, a dietitian and current Empowering Dietitians client. We chat about her experience in supervision (spoiler: I'm not her first supervisor!), ...
21 Nov 202125min
![[068] Questioning Your Decision to Become a Dietitian?](https://cdn.podme.com/podcast-images/2F9942EBDEB3AA67B7CF66C48EA39805_small.jpg)
[068] Questioning Your Decision to Become a Dietitian?
In this episode, I'm chatting about the recent surge in the number of dietitians questioning their decision to go into this field, and the number of students being told by seasoned dietitians to choos...
14 Nov 202120min





















