Trust Your Gut (Literally)
Send us Fan Mail In today’s episode, I share a personal medical experience that taught me lessons about self-advocacy, trusting intuition, and seeking help - lessons that apply both personally and pro...
11 Mars 202535min
Why You Don’t Work Less
Send us Fan Mail Fresh off our exciting kickoff for the second round of Unbound, we're diving into something that affects nearly every physician - why we struggle to work less, even when we desperatel...
4 Mars 202531min
6 Things You Need Right Now
Send us Fan Mail Life in medicine is intense right now, especially in early 2025. In this episode, we're diving into six essential elements that can help us not just survive, but thrive during challen...
25 Feb 202527min
Ways I am combatting my own Cynicism
Send us Fan Mail Episode Summary: If cynicism has been creeping in lately, you’re not alone. As physicians, we’re constantly navigating uncertainty—whether it’s within healthcare, in our personal live...
18 Feb 202539min
Musings on a Question: Who Do You Think You Are?
Send us Fan Mail In this episode of Ending Physician Overwhelm, we explore a question that can feel deeply uncomfortable—maybe even confrontational: Who do you think you are? For so many of us, this q...
11 Feb 202533min
Knowing What I Now Know – A Tool for Self-Compassion and Change
Send us Fan Mail In this episode, we introduce the "Knowing What I Now Know" (KWINK) analysis—a powerful tool for self-reflection without judgment. We explore how we, as physicians, can apply this fra...
4 Feb 202539min
Difficulty with Employers
Send us Fan Mail Hello, friends, and welcome to another episode of Ending Physician Overwhelm. This week, we’re tackling a topic that resonates deeply for so many of us in medicine: the challenges of ...
28 Jan 202538min
Self-Compassion in Trying Times
Send us Fan Mail Today’s topic—self-compassion—feels especially timely. I’ve been navigating my own challenging season recently, and I wanted to share some reflections and tools that have been helping...
21 Jan 202519min
