
How to Feel Valued
Send us Fan Mail As women physicians, we are doctors, but that's just one of many facets of who we are. We are mothers, daughters, sisters, wives, and so much more! And all of these parts put together...
9 Jan 202422min

Heal Thyself First with Guest, Dr. Malathi Acharya
Send us Fan Mail If you've listened to the podcast before, you've almost certainly heard me say that you can't pour from an empty cup. But I don't think that this can be said enough, because when you ...
2 Jan 202430min

10 Thoughts I am Letting Go of Now
Send us Fan Mail The end of the year is a dangerous time for perfectionists. We tend to look back at the year and think to ourselves, "that's all I accomplished?" and only see the flaws, rather than a...
26 Dec 202334min

Simple Tools, Real Change with Special Guest, Dr. Nicole Perrotte
Send us Fan Mail This week on Ending Physician Overwhelm, I'm joined by a physician who, like myself was feeling completely burnt out, but wanted to feel better. So she turned to coaching for support,...
19 Dec 202321min

Choosing Discomfort Over ...
Send us Fan Mail Our brains love comfort, and habits, and things that make life feel easy. And for good reason too, because it would be pretty tiring if we had to manually choose to do all the regular...
12 Dec 202325min

Straighten Your Mind and Your Finances with Special Guest, Dr. Kevin Mailo
Send us Fan Mail There's a conundrum that, as physicians, many of us face after finishing all our training. We've accomplished so much in so little time, and from the outside, our lives seem perfect a...
5 Dec 202332min

Who Are You Saying No To?
Send us Fan Mail Consider this as an idea... When you say "yes" to something, you're saying "no" to something else. I know it seems obvious, but I really want to drive home the fact that we only have...
28 Nov 202323min

Lessons Learned (Again) with Dr. Bradley Block
Send us Fan Mail This is an episode about optimization, opportunity, overwhelm, and discovering the why for which we do the things that we do. It was such a pleasure to be joined for this episode by...
21 Nov 202324min






















