Ending Physician Overwhelm

Ending Physician Overwhelm

I'm Megan Melo, board-certified Family and Obesity Medicine Physician and Physician Coach. In this podcast we talk about the many ways that burnout shows up in our lives, and what we can do about it. I'm on a mission to help Physicians take steps towards to heal burnout by unlearning the habits of perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives.


The healthcare system is broken; but you don't have to wait until it's fixed to feel better. I'm here to help.

Thank you for tuning in! Don’t forget to subscribe, rate, and review. Until next time, take care.


Connect with me:

  • Website: www.healthierforgood.com
  • Instagram: @MeganMeloMD
  • Email: megan@healthierforgood.com
  • Bookshop.org Book Shop: https://bookshop.org/shop/meganmelo

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Avsnitt(239)

Have License, Will Travel with Special Guest, Dr Kristine Goins

Have License, Will Travel with Special Guest, Dr Kristine Goins

Send us Fan Mail Many of us have fantasized about traveling more, perhaps disappearing to a quiet beach indefinitely. But what if you could actually live and WORK while traveling? As a Physician. On...

24 Okt 202339min

This One is for You

This One is for You

Send us Fan Mail I wish that you could know how amazing you are. AND, today's episode, I am sharing what I want for you. It you are exhausted and overwhelmed and struggling with challenging relations...

17 Okt 202333min

The Answer Is, You Don't

The Answer Is, You Don't

Send us Fan Mail So often, my clients come to me with some version of this question, "How am I supposed to _____ when I have all this other stuff to do?!?" The answer is, you don't. We have been lea...

10 Okt 202322min

When There's Nothing in the Tank

When There's Nothing in the Tank

Send us Fan Mail You can't pour from an empty tank. It's not a personal failing. It's physics (or math or something). When your empathy tank, or your physical/emotional batteries are on empty, you h...

3 Okt 202342min

Why Do I Feel Lonely?

Why Do I Feel Lonely?

Send us Fan Mail Surrounded by people, and yet lonely? Sounds weird, doesn't it? This is the lived experience of so many of us in medicine. We're around people all day, in conversation, fielding freq...

26 Sep 202326min

Abandoned by Medical Training with Special Guest Dr Brittany Busse

Abandoned by Medical Training with Special Guest Dr Brittany Busse

Send us Fan Mail Imagine being a busy Surgical Resident and experiencing an ocular emergency, resulting in urgent surgery and leaving you with little vision for months. And then imagine your program ...

19 Sep 202349min

Episode 81 Unpacking our Experience with Special Guest Dr Joan Chan

Episode 81 Unpacking our Experience with Special Guest Dr Joan Chan

Send us Fan Mail I'm so excited to share this episode! When I heard fellow Family Physician and Coach, Dr Joan Chan, as a guest on a podcast, I knew I had to reach out to her, and I'm so grateful to ...

12 Sep 20231h 3min

"I Knew I Had to Do It" with special guest Dr Tolu Olabintan

"I Knew I Had to Do It" with special guest Dr Tolu Olabintan

Send us Fan Mail Do you feel called to do something, but you've been ignoring it? Today I'm joined by my friend, Dr Tolu Olabintan, aka "Dr O" as her patients call her. Dr Olabintan is a fellow Famil...

5 Sep 202336min

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