Endurance Unlimited

Endurance Unlimited

The training podcast for serious endurance athletes and coaches — powered by TrainingPeaks. Each episode, we dive deep with elite cyclists, runners, triathletes, ultramarathon athletes, and the coaches who train them, pulling out the science, strategy, and real-world insights that actually move the needle on performance. If you're training for your next race — or coaching athletes who are — this is where you come to analyze how you're training. To learn more about how TrainingPeaks can help you achieve your training goals, visit us at trainingpeaks.com.

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Avsnitt(138)

Season 3, Ep. 2 Dialing in Prehab with Physical Therapist Nathan Koch

Season 3, Ep. 2 Dialing in Prehab with Physical Therapist Nathan Koch

Today, Dirk joined Physical Therapist Nathan Koch to explore the prehab and rehab best practices. Topics include but not limited to preferred recovery tools, the contentious value of static stretching...

15 Feb 202142min

Season 3, Ep. 1 FKT Chasing with Abby Hall and Jason Koop

Season 3, Ep. 1 FKT Chasing with Abby Hall and Jason Koop

In the first episode of Season 3 of the TrainingPeaks CoachCast, Ultrarunner Abby Hall and Coach Jason Koop joined Dirk to talk about how they adapted to the emotional highs and lows imposed by the pr...

1 Feb 202144min

Season 2, Ep. 18: Trailblazing the Road Cycling World with Dr. Carol Austin

Season 2, Ep. 18: Trailblazing the Road Cycling World with Dr. Carol Austin

For our final episode of Season 2, we could think of no other guest to interview besides the legend in her own right, Dr. Carol Austin. Dr. Austin is a trailblazer in the cycling world, serving as the...

2 Dec 202044min

Season 2, Ep. 17: Building an E-Racing League with Tim Ballintine

Season 2, Ep. 17: Building an E-Racing League with Tim Ballintine

When the huge surge of indoor and e-racing arrived earlier this year, Coach Tim Ballintine was more than ready. With his massively successful KOA Sports League, athletes have been able to race competi...

17 Nov 202040min

Season 2, Ep. 16: Listener Q & A With Gold Medalist Gwen Jorgensen

Season 2, Ep. 16: Listener Q & A With Gold Medalist Gwen Jorgensen

Gwen Jorgensen has a triathlon resume that might cause you to do a double-take. And yet, she is ready to move on, change sports entirely and focus exclusively on running for the 2021 Olympic Games.  ...

3 Nov 202044min

Season 2, Ep. 15: The Athlete's Brain with Simon Marshall and Lesley Paterson

Season 2, Ep. 15: The Athlete's Brain with Simon Marshall and Lesley Paterson

Lesley Paterson and Simon Marshall are a fascinating pair. With Lesley's personal experiences as a professional triathlete and coach, combined with Simon's sports psychology expertise, the two of them...

20 Okt 202046min

Season 2, Ep. 14: Gut Training for Endurance Athletes with Patrick Wilson

Season 2, Ep. 14: Gut Training for Endurance Athletes with Patrick Wilson

This week Dirk sat down with Registered Dietician Patrick Wilson to discuss the common gastrointestinal issues that plague endurance athletes. Together, Dirk and Patrick cover everything from beverage...

5 Okt 202049min

Season 2, Ep. 13: How to Coach A Tour de France Champion with Iñigo San Millán

Season 2, Ep. 13: How to Coach A Tour de France Champion with Iñigo San Millán

Winning the Tour de France is no easy feat, and when you dig into the science behind coaching a champion, the task only looks tougher. This week, in a special 'Sprint' episode of the CoachCast, Dirk d...

22 Sep 202024min

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