A Relaxation Exercise to Strengthen Emotional Agility: An E + M Mini Episode
Emotional agility is a necessary skill for relationship-building, so that when we find ourselves dysregulated, we can self-soothe. We need this practice time and again considering all of the ways we l...
31 Jan 202417min
Growing Your Business Without Burning Your Marriage or Family Out w/Amy Wicks, Type 7
How do you balance work and life? How do you grow at work but also leave room for family? What do successful leaders wish you knew at the beginning of an entrepreneurship journey? Today Christa is joi...
29 Jan 202441min
Finding Each Other Through the Fog of Perimenopause with Bria the Period Whisperer
When you or your spouse are experiencing mood shifts, don’t forget that between ages 35-55, perimenopause may beat work. Today we talk with Bria Gadd aka “Bria the Period Whisperer” about her specialt...
24 Jan 202434min
Healing from an Emotional Affair with Josh and Katie Walters
When you're in a really thin season with your temperaments both on override and also hiding vulnerabilities, you're bound for difficult marriage territories you hardly recognize, territory where you'r...
22 Jan 202445min
The Three Desires in Marriage: An E + M Mini Episode
During these winter months when everyone is hibernating, it can be tempting to turning inwards and shut off your love. In this mini-episode, Christa helps you to rev up your love together again as you...
16 Jan 202414min
Finding the Way of Love in a World of Hurt w/Grammy-Award Winner Charlie Peacock & Andi Ashworth
When we're feeling weary, our temptation is often to run away from the very things that heal - authenticity, community, sacred daily rhythms, and most of all, Christ. We can even allow our creative ou...
15 Jan 202454min
Delving Into the Enneagram 4.5 Space in Marriage with Sharleen Joynt, 4w5 and Andy Levine, 5w4 of Dear Shandy
The 4.5 space in marriage is a beautiful place to create, plan, dream, and think, yet this pensive space can keep partners lonely without healthy habits and movement. Today we give our audience tips f...
10 Jan 202451min
How Do We Grow Closer Together with the Enneagram in Marriage?
In this inspiring getting-your-love-back-on-track episode, Christa takes you through several seeming paradoxes of relationship health on this heart-to-heart journey. We look closely at the work every ...
8 Jan 202425min
