Anthony Prince Part Two: Pause Practices for Types 1, 2, 3 and 4
During this episode we talk with yoga teacher, Anthony Prince, about how solitude, stillness and intentional pause practices can benefit Enneagram numbers 1, 2, 3 and 4. Anthony is a musician, a yogi,...
13 Juni 202247min
The Importance of a Mindful Solitude Practice for Types 5, 6, 7, 8 and 9 with Anthony Prince, Type 9
During this episode we talk with yoga teacher, Anthony Prince, about how solitude, stillness and intentional pause practices can benefit Enneagram numbers 5, 6, 7, 8 and 9. Anthony is a musician, a yo...
6 Juni 202256min
Daniel Brown Enlightens Us About Life as an Enneagram 7 & How Types 6, 7, 8 and 9 Cultivate Joy
During this interview, we speak with Enneagram 7, Daniel Brown, about his work as a Yoga teacher. We also chat about how Enneatypes 6, 7, 8 and 9 can cultivate more joy in life. During the interview t...
31 Maj 202237min
Daniel Brown Enlightens Us About Life as an Enneagram 7 & How Types 1, 2, 3, 4, 5 & 6 Cultivate Joy
During this interview, we speak with Enneagram 7, Daniel Brown, about his work as a Yoga teacher. We also chat about how Enneatypes 1, 2, 3, 4, 5 & 6 can cultivate more joy in life. During the intervi...
23 Maj 202239min
Part 2 with Lisa McBryde: How Enneagram Types 3-9 Can Have Stronger Boundaries
Part 2: Boundaries with Lisa McBryde. In this Enneagram +Yoga podcast episode, we explore the importance of the importance of boundaries for Enneagram types 3, 4, 5, 6, 7, 8 and 9. Lisa was born and...
17 Maj 202233min
Lisa McBryde, Yoga Teacher, Nurse and Enneagram 8, Discusses Boundaries
In this Enneagram +Yoga podcast episode, Kat and Christy interview Lisa McBryde @lamcbryde about her life as a Yoga Teacher and Nurse. We also talk about what she is learning about herself as Enneagra...
9 Maj 202239min
Learn to Be a More Empowered 3, 4, 5, 6 or 7 with Brittany Williams, Yogi, Therapist and Type 8
During this episode we interview Brittany Williams, who is an Enneagram 8, a Marriage and Family Therapist and a yoga teacher. She talks with us about life as an Enneagram 8 and about how each Enneagr...
2 Maj 202254min
Learn to Be a More Empowered 8, 9, 1 or 2 with Brittany Williams, Yogi, Therapist and Type 8
During this episode we interview Brittany Williams, who is an Enneagram 8, a Marriage and Family Therapist and a yoga teacher. She talks with us about how each Enneagram type can live in more empowere...
25 Apr 202253min
