Kristen Moore, a Licensed Therapist, Explores the Unconscious Childhood Messages of All 9 Enneatypes
Kristen Moore is a licensed marriage and family therapist (LMFT) and is an Enneagram type 9 and she joins us to muse about the Unconscious Childhood Message for each of the 9 numbers! Kristen will joi...
21 Feb 202242min
Part 2 with Coach & Yogi, Joe Timberlake and Addiction Propensities for Each of the 9 Types!
During this episode, Kat and Christy air the second half of their interview with Enneagram 8, Yogi and pain management coach, Joe Timberlake. After this interview Kat and Christy look at each of the 9...
17 Feb 20221h 8min
Part 2-Lunar New Year Resolutions for Types 6-9 with Jenna Wright, Owner of Southern Soul Yoga
If you need to press the restart button with your New Years Resolutions, February 1, 2022 marks the start of the Lunar/Chinese New Year and it is a great time to make new resolutions or recommit to pr...
7 Feb 202238min
Lunar New Year Resolutions for Types 1-5 with Jenna Wright, Type 8 & Owner of Southern Soul Yoga
If you need to press the restart button with your New Years Resolutions, February 1, 2022 marks the start of the Lunar/Chinese New Year and it is a great time to make new resolutions or recommit to pr...
1 Feb 202242min
A Conversation with Joe Timberlake about the Enneagram, Yoga and His Addiction Recovery
During this episode, Kat and Christy interview Enneagram 8, Yogi and pain management coach, Joe Timberlake. Joe is a Take Courage Coaching® Certified Pain Management Coach. His background includes gro...
24 Jan 202246min
Freedom From Shame Part 2! How the 9 Types Experience & Combat Shame. Featuring Lauren Aune!
In this episode, Kat and Christy interview Lauren Aune, Enneagram 4, regarding shame. Shame often tries to convince us we are not enough, but in this episode Kat, Christy and Lauren talk about how eac...
17 Jan 202236min
Self-Care for Enneagram Type 5, 6, 7, 8 and 9 with Della Wheeler, Yogi & Enneagram 3
In this episode, Kat and Christy interview Della Wheeler, an Enneagram 3 and Yoga Teacher, about the importance of practicing self-care. This episode is part 2 with Della about why self care matters f...
10 Jan 202239min
Self-Care for Enneagram Type 1, 2, 3 & 4 with Della Wheeler, Yogi, Enneagram 3 and Social Media Guru
Happy New Year! In this episode Kat and Christy interview Della Wheeler, an Enneagram 3 and Yoga Teacher, about the importance of practicing self-care. This episode is part 1 with Della about why self...
3 Jan 202247min
