
Ep. 42 Most Important Mental Health Skills + Sleep Science + More
It's another JFOD Solo Episode of TYPP! John covers the most important mental health skillset to have based on a massive study. He also discusses questions everybody should ask when deciding on a ther...
6 Sep 20221h 5min

Ep. 41 A Psychiatric Study of Mass Shooters + You can be Denied Entry to the U.S. for Having Mental Illness
It's another JFOD solo episode! This week, John covers ways that gut health affect mental health, how people with mental illness may be not allowed to enter the U.S., a systematic psychiatric study of...
31 Aug 20221h 8min

Ep. 40 Exploring an Adult ADHD Diagnosis w/ Blaire Postman
Comedian Blaire Postman opens up about her adult diagnosis of ADHD. After years of not being diagnosed and then years of ignoring the diagnosis, she has finally embraced it, and is now doing a solo sh...
23 Aug 20221h 3min

Ep. 39 How to Avoid Trauma Dumping and Toxic Positivity Plus More
In this episode of TYPP, JFOD rolls solo. He talks about trauma dumping and toxic positivity, as well as the dark triad personality traits plus more. Watch JFOD's stand up special: youtu.be/OKptLDt6x...
17 Aug 20221h 9min

Ep. 38 How to Defeat Loneliness and Depression on the Road w/ Shane Torres
In this episode of TYPP, comedian, Shane Torres, opens up about the loneliness of being on the road over 200 days of the year. We discuss how he tries to defeat his loneliness and depression. We also ...
9 Aug 20221h 13min

Ep. 37 How to Control Unwanted Thoughts, What is Evolutionary Psychology Plus More
In this episode of TYPP, John rolls solo again. He discusses pieces about Bipolar depression, the best ways to control unwanted thoughts, the theoretical field of evolutionary psychology, new research...
2 Aug 20221h 14min

Ep. 36 Serotonin Doesn't Cause Depression, 10 Personality Disorder Symptoms Plus More
In this JFOD Solo episode of TYPP, we delve into how scientists are now saying that serotonin is not a major factor in depression, if one at all. This is a MAJOR reversal of the thinking about the cau...
26 Juli 20221h 1min

Ep. 35 Dissatisfaction in Life is Hardwired, Lower Your Risk of Dementia Plus More
In this JFOD Solo episode of TYPP, John delves into a number of interesting pieces about psychology and psychiatry. We learn about how dissatisfaction in life is hardwired into our evolutionary makeup...
20 Juli 202258min



















