#323: Deliberate Discomfort
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27 Feb 202322min
#322: Your Vibe Attracts Your Tribe. How Do You Affect Those Around You?
To get more information on homeschooling, visit our sponsor's page at www.ClassicalConversations.com/gibbens
23 Feb 202316min
#321: Celebrating My Failures & Others Successes. An Ego Check Exercise
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20 Feb 202315min
#320: Huge Personal Epiphany On My Unworthiness, Self-Hatred, Self-Sabotage & Performance Based Relationship
Anyone else struggle with any of this? I grew up Catholic. There are a lot of activities & tasks that are encouraged in the Catholic Church. Then, I had multiple grandparents that would "talk tr...
16 Feb 202312min
#319: A Personal Experience With Road Rage & Emotional Intelligence
A guy flipped me off. And then I got pissed. And we don't even know each other. And I had done nothing wrong. I went through a series of emotions…in the span of seconds. And eventually fel...
13 Feb 202314min
EP 318: Turn Your Frown Upside Down, Personal BJJ Open Mat
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9 Feb 202325min
#317: What Is The Relationship Between Feeling In Control & Your Stress Levels? A BJJ Story
What is the connection between how in control you feel and how much stress & anxiety you experience? My hypothesis is that the less control we feel we're in, our stress & anxiety can tend to increa...
6 Feb 202323min
#316: The Emotional Journey of This Marine In The Loss of His Soldiers & Children, Speaker Dimyas Perdue
Dimyas' bio: Lead of TalentSmartEQ's military vertical, 22 years of training and leadership experience. Retired United States Marine. Served as the Senior Enlisted Advisor for the Lejeune Leadership I...
2 Feb 202356min
