#190: Lessons & Reminders From My 25 Year West Point Reunion (Part 2)
It is exciting learning about & discovering people. Active listening (w/your whole body) is rare. Every person you meet is an opportunity to grow, learn & sharpen your listening skills (&, there...
18 Nov 202131min
#189: Lessons & Reminders From My 25 Year West Point Reunion (Part 1)
How important relationships are—mentally & emotionally. Relationships are good for the soul. The quality of your life is determined by the quality of your relationships. -Michael Fletcher re...
15 Nov 202128min
#188: Tips to Grow Your Relationship via Long Distance, Deployment or TDY
This episode is for anyone that travels, has any type of long distance relationships, deploys or goes on TDY and wants effective ideas on how to continue growing your relationships even while apart. ...
11 Nov 20217min
#187: On Loneliness & Suffering with Author & Mental Health Counselor, Dr. Mark Mayfield
Bullied, attempted suicide. Became a Youth Minister. Got his Masters In Counseling Worked in the Inner City w/Gangs & people w/substance abuse Earned his PhD in Clinical Counseling & Mental Health Fo...
8 Nov 202145min
#186: I Still Have A People Pleasing Addiction and I'm Super embarrassed.
I'm embarrassed, frustrated, exposed, sad, disappointed, upset at my behavior on a recent Professional Coaching call w/a cohort of about 15-20 other professionals. I share the story in this episode. ...
4 Nov 202128min
#185: How Are Your Emotions Impacting Your Ability to Receive Grace In Your Life? Christians beware.
How do you define grace? What is grace? What does grace mean to you? What impacts grace? How much grace do you have for others? How much grace do you have for yourself? How good are you at...
1 Nov 202125min
#184: How is Your EQ Impacting Your Personality & Your Strengths? Are Your Emotional Arteries Blocked?
Insights from our first EQ Mafia Membership training. How is your EQ impacting or limiting your personality AND your strengths? There are emotionally healthy AND unhealthy versions of each perso...
28 Okt 202124min
#183: Self-Awareness & Finding a Life Coach, With Life Coach Amy Fiedler (*EXPLICIT*)
Such a fun interview with Amy! She shares her backstory & how her tumultuous relationship with her family ultimately led her to developing amazing self-awareness and into a successful career as a L...
25 Okt 202157min
