Amplify Nutrition x Eventfit Nutrition Seminar Series: Part 4
In this episode James Stanbury from Amplify Nutrition a SENr accredited Performance Nutritionist answers your questions on everything from how to fuel without feeling full, to nutrition to support the...
26 Maj 202236min
Amplify Nutrition x Eventfit Nutrition Seminar Series: Part 3
In this episode listen to James Stanbury a SENr accredited performance nutritionist discuss energy intake and expenditure, managing your numbers, micronutrients and much more.
26 Maj 202239min
Amplify Nutrition X Eventfit Nutrition Seminar Series: Part 2
25 Maj 202233min
Conditioning for the horse rider
In this podcast Jenni discusses whether you should be including cardiovascular training within your equestrian programme.
6 Mars 202223min
Living in the middle
Jenni breaks down what living in the middle, the grey and navigating away from black and white means to her and discusses some topics she will be covering in the podcast in 2022. Leave a review and sc...
10 Jan 202218min
Thoughts and beliefs we have about ourselves
On the episode we discuss what beliefs are, how beliefs are formed by repeated thinking and why we hold hold onto them. What do you think about yourself that is not true?
15 Dec 202117min
Workout | 15 Min Total Body for Equestrians
Workout with me in your ears! Grab some dumbbells and lets get to it with this 15 minute workout for ridersGet your download and video links here:https://www.eventingfit.com/wp-content/uploads/2021/11...
6 Nov 202118min
Overwhelm | How we get into and how to get out of it!
Overwhelm can lead to paralysis of action and leave us in a hole of self-doubt and eventually burnout. This is a self indulgent podcast for me today because as I was doing some self coaching through t...
28 Okt 202132min
