Family Feelings of Insecurity are Contagious
How can Asian American immigration cause mental health problems? Did you know that anxiety and self-esteem issues could get passed down from one generation to the next? Dan shares how he was affected ...
20 Juli 201825min
What if saving sex for marriage isn’t so great?
This is a sex talk from a Korean American Christian woman. Not the kind of talk that’s a presentation or lecture. Hanna talks honestly about her very own story of discovering quite a number of unexpec...
16 Juli 201826min
Korean American Pressures to be Perfect
How do social pressures in Korean and Asian American families contribute to mental health disorders? Can feelings of failure turn into depression? Andrew has seen a lot: emotional neglect and performa...
6 Juli 201822min
Finding Strength to Recover from Anxiety
How does mental health get affected by career changes? How is mental health related to fear of disappointment? Annie Choi shares her story and healing journey. She learns that acceptance is a step on ...
29 Juni 201825min
The surprising truth about depression for Japanese Americans
Dr. Rie Mizuki shares about her experiences with having depression, anxiety, and insomnia. She has lived in Japan and the USA and speaks to the cultural shame involved. As a therapist, having both pro...
22 Juni 201828min
Erasing Shame about Mental Health- New Summer Series
Let’s kickoff our special summer series, Erasing Shame about Mental Health! DJ Chuang and Dan Jeung describes what we will be doing in the next 10 weeks, why we’re doing this, and reveal our special i...
15 Juni 201826min
What do you wish someone would have told you? (Episode 15)
Adulting is not easy. Annie Choi (owner of Found Coffee) shares her 3 wishes—for what she wished someone would have told her about life after college. She talks about her life experiences with careers...
1 Juni 201837min
Top 3 Reasons People Get Help: Episode 14
On this episode, Fannie Tam, licensed family counselor, brings a unique and valuable perspective from both Asian and American cultures along with many years of experiences in helping people out of the...
18 Maj 201832min
