
Episode 89 - Espresso With LOVE - @1lovepodcast
😍It’s the FINAL REP! You can do it! Part 3 of our #braingains mini series. LIFT that beautiful mind of yours! It’s Episode 89!! Wake up beautiful people! I got you! 🤣The Perfect Way To Start Your Ba...
9 Aug 201814min

Episode 88 - Espresso With LOVE - @1lovepodcast
😍It’s time to WORKOUT…. that BRAIN! #braingains continue today with 2 more tips on how to exercise your beautiful noggin! It’s Episode 88!! Wake up beautiful people! I got you! 🤣The Perfect Way To S...
8 Aug 201811min

Episode 87 - Espresso With LOVE - @1lovepodcast
😍We get it, it’s hard to motivate yourself to hit the gym everyday. Luckily your most important muscle is your brain!! You’re definitely going to want to know a couple easy and simple ways to exercis...
7 Aug 201812min

Episode 86 - Espresso With LOVE - @1lovepodcast
😍With so much positive vibes being felt this week I have one simple question for you. Other than a significant other or family member, when was the last time you either embraced or delivered an epic ...
3 Aug 201813min

Episode 85 - Espresso With LOVE - @1lovepodcast
🤩We attend a beautiful event hosted by SO MANY beautiful people who simply wanted to show the community….love. It’s always been the only answer and it can do some incredible things. Do you have it in...
2 Aug 201816min

Episode 84 - Espresso With LOVE - @1lovepodcast
☺️It’s a new day, a new month, but is it the same ol' you?! If only we could Alt + Control + Delete life sometimes. Don't worry! I got 3 tips on easy ways to Reboot You Life! It’s Episode 84!! Wake up...
1 Aug 201815min

Episode 83 - Espresso With LOVE - @1lovepodcast
🤩It’s so easy to doubt yourself, even easier to give up. So we have just one question for you. Are you a Potato, Egg or Coffee Bean?? It’s Episode 83!! Wake up beautiful people! I got you! 🤣The Perf...
31 Juli 201813min

Episode 82 - Espresso With LOVE - @1lovepodcast
🤩I’m sure you’re so excited to hit the ground and get the week started right!...but WHY?! I have a feeling it’s not the actual reason you thought it was. We’re spreading some wise words from Simon Si...
30 Juli 201816min





















