Downregulation to Decrease Pain - with Jen Esquer, DPT
With Jen Esquer, DPT, you'll learn how to use breathwork to control your autonomic nervous system, how to manipulate your diaphragm to turn on downregulation, and how your vision affects your nervous ...
12 Aug 202124min
Acetylcholine and Your Vagus Nerve - with Diana Driscoll, OD
With Diana Driscoll, OD, you'll learn her personal struggle with POTS, the correlation between acetylcholine and your vagus nerve, how to trigger the natural release of acetylcholine.✶ ◢ To get more ...
5 Aug 202128min
Understanding Your Electric Health - with Eileen Day McKusick, MA
With Eileen Day McKusick, MA, you'll learn the ways in which our bodies are chemical, mechanical, electric, and acoustic, how to correct the impact of stress on your adrenal rhythm, and how shifting r...
29 Juli 202144min
Healing Attachment Trauma - with Niki Gratrix, BA, Dip ION, NANP
With Niki Gratrix, BA, Dip ION, NANP, you'll learn what attachment trauma is, the impact it has on your nervous system, and practical steps for healing.✶ ◢ To get more information, head to my blog at...
22 Juli 202136min
How Plants Support the Parasympathetic State - with Maya Shetreat, MD
With Maya Shetreat, MD you'll learn your role in the foundational cycle of nature, the impact of inflammation, and how to create a natural setting to awaken the parasympathetic state.✶ ◢ To get more ...
15 Juli 202133min
Power of Phytonutrients - with Deanna Minich, Phd, CNS, IFMCP
With Deanna Minich, Phd, CNS, IFMCP you'll learn what phytochemicals are, how phytochemical-rich foods improve parasympathetic tone, and the research on how colorful foods improve health.✶ ◢ To get m...
8 Juli 202133min
Guided Tapping Session to Release Stress - with Amy Stark, MEd
With Amy Stark, MEd you'll learn what EFT is, how to decrease stress and relax, and be walked through a powerful guided tapping meditation.✶ ◢ To get more information, head to my blog at VibrantBlueO...
1 Juli 202131min
Women and Vagus Nerve Toxicity - with Christine Schaffner, ND
With Christine Schaffner, ND you'll learn the symptoms and diseases of the vagus nerve, how to"clean up" your vagus nerve, how the lymphatic system mobilizes toxins from your brain.✶ ◢ To get more in...
24 Juni 202137min
