Essential Alchemy

Essential Alchemy

Alchemy is defined as a power or process changes or transforms something in a mysterious or impressive way. My hope with this podcast is that the information shared helps you transform your mood, your energy, and your physical health. Or even connect some of the dots to shift your mental and emotional state.

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Avsnitt(111)

Essential Oils for the Fascia with Kim Trager

Essential Oils for the Fascia with Kim Trager

In this episode of Essential Alchemy, host Jodi Cohen welcomes Dr. Kim Trager, a structural and energetic practitioner known for helping patients achieve transformational healing. Dr. Trager shares he...

2 Juli 202430min

Pelvic Health with Jana Danielson

Pelvic Health with Jana Danielson

Join Jodi as she unpacks Jana Danielson's inspiring journey with chronic pain that led her to discover the power of Pilates and mobility work to transform her health. Jana emphasizes the importance of...

25 Juni 202435min

Your Mouth is the KEY to your health with Rachaele Carver-Morin

Your Mouth is the KEY to your health with Rachaele Carver-Morin

Join Jodi with her friend and biological dentist Rachel Carver as they explore the crucial role of oral health in overall well-being. Rachel shares her insights on the key differences between conventi...

18 Juni 202436min

Structured Water with Eric Laarakker

Structured Water with Eric Laarakker

Our bodies are primarily water and the structure of the water in our cells influences our health. This episode dives deep into the topic of coherent water, also known as structured water or water with...

11 Juni 202432min

Nervous System Regulation with Kate Northrup

Nervous System Regulation with Kate Northrup

Join Jodi as she dives into nervous system regulation with her friend Kate Northrup.  Kate applies nervous system regulation to relationships, financial abundance, and personal growth. Kate shares how...

4 Juni 202441min

Healthy Kids, Happy Kids with Elisa Song

Healthy Kids, Happy Kids with Elisa Song

Join Jodi and her dear friend Dr. Elisa Song - a Stanford NYU and UCSF-trained integrative pediatrician, pediatric functional medicine expert, and mother of two – as we dive into the role of the vagus...

28 Maj 202426min

Limbic System Reset with Neil Nathan

Limbic System Reset with Neil Nathan

In this episode of Essential Alchemy, Jodi Cohen interviews Dr. Neil Nathan, a board-certified doctor who has been treating chronically complex medical illnesses for over 30 years. Dr. Nathan discusse...

21 Maj 202444min

How To Prevent Cardiovascular Disease and Maintain A Healthy Heart with Jack Wolfson

How To Prevent Cardiovascular Disease and Maintain A Healthy Heart with Jack Wolfson

Cardiovascular disease refers to many conditions that affect the heart and blood vessels. It's the leading cause of death worldwide and can be influenced by many factors such as high blood pressure, h...

10 Okt 202324min

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