EP #71 - The Future of Sustainability and Wellness with Chloe Songer & Stuart Ahlum, Co-Founders of Thousand Fell
This week I had the chance to chat with Thousand Fell co-founders Chloe Songer & Stuart Ahlum on all things related to sustainability, entrepreneurship, and wellness. In this episode, we talk about wh...
2 Juni 202252min
EP #70- Career Advice for Young Professionals with Kristy Hurt, Executive Recruiter & HR Consultant
Struggling to find meaning in your career or navigate the transition into the working world? This week I had the chance to speak with Kristy Hurt, HR Executive and founder of the Co-Lab, about the rel...
26 Maj 202254min
EP #69- The Wellness in Skin Care, Beauty, and Other Life Advice with Koni Manis, Art Director at Coty
This week I had the pleasure of bringing Koni Manis onto the podcast to discuss all things related to wellness, skincare, and beauty. Koni is an Art Director at Coty, which is a global beauty company ...
19 Maj 202248min
EP #68 - Meditation Misconceptions & Corporate Wellness with Cassandra Bianco, Meditation Teacher and Founder of Wellbeings
This week I had the pleasure of speaking with Cassandra Bianco, meditation instructor and founder of Wellbeings, on the misconcpetions around the practice of meditation and the lifestyle of a meditati...
12 Maj 202259min
EP #67- The Psychology of Attachment Styles with Marni Low, NYS Licensed Therapist
This week I had the pleasure of speaking with Marni Low, NYS Licensed Marriage and Family Therapist, on the psychology of attachment theory. In this episode, Marni and I discuss the different types of...
5 Maj 202251min
EP #66- Nigel Roxbury on Mental Health, The Creative Process, and NYC History
This week I had the pleasure of speaking with TikTok creator and musician Nigel Roxbury on taking care of his mental health, creativity, and historical spots in New York City. In this interview, Nigel...
28 Apr 202254min
EP #65- Wellness Trends From "Try Living with Lucie," with Lucie Fink, Video Creator and Entrepreneur
This week I had the pleasure of having one of my favorite video creators, Lucie Fink, come onto the show. Lucie formerly ran her own video series at Refinery29 called Try Living with Lucie, where she ...
21 Apr 20221h
EP #64- Redefining Self Care with Jen Lauren, Podcast Host and Content Creator
This week I had the pleasure of speaking with Jen Lauren, content creator and podcast host of Dare to Self Care, on ways we can redefine self-care. In this episode, Jen shares her perspective on how w...
14 Apr 202251min
