EP #159: Inside “Loveable”: Amber Rae on the Courage to Let Go & Love Freely
Too often we stay in relationships that are no longer in alignment out of fear - fear of disappointment, fear of loss, fear of change. In this episode, Amber Rae, author of the memoir Loveable, shares...
7 Aug 202558min
EP #158: The Science of Cognitive Wellness & Enhancing Brain Health with Nootropics with Dr. Julie Hwang & Jane Wong, Co-Founders of NOON
Co-Founders of NOON, one of the rising players in cognitive wellness, Dr Julie Hwang and Jane Wong, have entered the chat this week on Everyday Endorphins! In this episode, Dr. Julie and Jane share th...
31 Juli 202541min
EP #157: How Gut Health is the Gateway to Joy with Elan Halpern and Kiki Couchman, Co-Founders of Sourmilk
Sourmilk is here to change the game on how we think about nourishing our gut health. Elan Halpern and Kiki Couchman, co-founders of NYC's coolest new probiotic yogurt brand, sat down on the podcast th...
24 Juli 202544min
EP #156: Why Stress Resiliency is Foundational to Corporate Wellness with Sophia Mullins, Founder of Wall Street Wellness
Sophia Mullins, former VP in Private Equity turned founder of corporate wellness consultancy Wall Street Wellness, and I sat down for a candid conversation this week on redefining what it means to be ...
17 Juli 202545min
EP #155: Satirizing Wellness Culture with Gus Heagerty, Director, Actor, and Content Creator
Wellness culture is tremendously easy to make fun of. It seems like almost anything these days can be considered 'wellness,' and social media most certainly paints a flawed picture of what it actually...
10 Juli 202550min
EP #154: Why Your 20s Is The Period of Possibility with Lindsey Simick, Co-Host of the Almost30 Podcast
I'm thrilled to have Lindsey Simick join us on the podcast this week to discuss how your 20s is truly a period of immense possibility despite all the challenges that arise during this decade. Lindsey ...
5 Juni 20251h 2min
EP #153: How to Move Beyond the Limitations of Your Mind & Cultivate Happiness Within Yourself with Sarah Platt Finger, Co-Founder of Ishta Yoga
This week Sarah Platt Finger, Co-Founder of Ishta Yoga and Director of Chopra Yoga at IIN, explores how we can tap into our divinity by tapping out of the limitations of our minds.Tune in to learn mor...
29 Maj 202551min
EP #152: Corporate Natalie on Finding Your Identity Outside of Work & Pursuing Passions Beyond the 9-5
The stress of working a corporate job sometimes makes it easy for us to lose sight of the joys in life...which is why it's so important to engage in creative acts and to not tie your identity so close...
15 Maj 202543min
