EP #143: The Art of Adult Friendships & Navigating Boundaries with Ava Nouri, MS, RD, Founder & Host of The Loving Wellness Podcast
Kicking off 2025 with one of my favorite people EVER and who has greatly shaped my perspective on health, wellness, and how to navigate life's challenges with grace... Introducing Ava Nouri - Register...
2 Jan 20251h
EP #142: The Joy of Healthy Indulgence & The Founding Story of Honey Mama's with Christy Goldsby, Founder & Head of Innovation at Honey Mama's
The pleasures in life are meant to be savored...but how do we balance pure indulgence with making 'healthy' choices? This week I had the chance to speak with Christy Goldsby, the founder of Honey Mam...
19 Dec 202441min
EP #141: How to Trust Your Gut and Other Lessons on Leadership with Mike Indursky, Founder of Hear Me Raw & Former President of Bliss Spa
This week I'm thrilled to have Mike Indursky, founder of the sustainable skincare brand Hear Me Raw, on the podcast this week to discuss lessons he's learned through leadership. Prior to starting his...
5 Dec 202456min
EP #140: Navigating Wellness Trends: Insights from Hannah Margaret Allen, Executive Editor at MindBodyGreen
The global wellness industry was worth $6.3 trillion in 2023, and there's no doubt that this figure will continue to rise alongside the mental health crisis and loneliness epiedmic we continue to live...
21 Nov 202450min
EP #139: Beyond Translation - How Language is a Tool for Building Deep Connection with Ximena Pineda
This week I got to chat with a dear friend, tuning in all the way from Amsterdam, Ximena Pineda! Ximena is a content strategist, brand storyteller, and most of all, deeply creative soul.Beyond her wor...
7 Nov 202448min
EP #138: Optimizing Your Hormonal Health with Lauren Papanos, MS, RD, CSSD, Functional Dietitian
This week Lauren Papanos, MS, RD, CSSD, joined us on the podcast to talk about all things related to balancing our hormones through diet and lifestyle. Lauren is an exceptional Registered Dietitian t...
24 Okt 202443min
EP #137: How Othership is Revolutionizing the Wellness Industry with Robbie Bent, Co-Founder of Othership
Othership has officially landed in NYC & is the newest and hottest wellness space yet. Thrilled to have Robbie Bent, Co-Founder of Othership, on the podcast this week, where we talk about:Robbie's st...
3 Okt 202447min
EP #136: Exploring Heart Coherence & Unlocking Your Inner Power with Kimberly Snyder, Founder of Solluna & NY Times Best-Selling Author
How can we unify our mind and heart to unlock our inner power and radiate joy? Tune into this week's episode with Kimberly Snyder to learn more about how we can tap into our own heart coherence. We e...
19 Sep 202450min
