Everyday Sublime Podcast | Body, Mind + Beyond

Yet, along with sorrow, there is the backdrop of consciousness, the inner atmosphere that holds whatever arises, like the sky holds lightning... Through our practice of meditation, access to the backd...

15 Nov 202150min

Recognition of the Yin Will allows for the creation of the virtue of Wisdom. This Wisdom is not about knowing things. In fact, it is more about being deeply connected to the Unknown... Wisdom is a rec...

8 Nov 202145min

Ultimately, happiness comes down to choosing between the discomfort of becoming aware of your mental afflictions and the discomfort of being ruled by them. - Robert Wright

4 Nov 20211h 45min

Within the process of Vipassana meditation, the meditator develops and rests within a capacity to remain calm and clear towards the entire display of visceral, cerebral and environmental content. - Jo...

1 Nov 202141min

Just as sounds arise and cease naturally within the field of awareness, when attending to their body, the meditator begins to perceive the same impersonal display of sensations arising and ceasing wit...

14 Okt 202128min

When we shift into a vipassana lens of practice, there are no distractions. Each experience the meditator encounters becomes the practice, itself - an experience to see clearly and relate to with comp...

7 Okt 202135min

"Meditation is not a matter of trying to achieve ecstasy, spiritual bliss or tranquility, nor is it attempting to become a better person. It is simply the creation of a space in which we are able to e...

3 Okt 202134min

"We do not confront the world; rather, the world confronts itself, temporarily masquerading as each of us." - David Barash

30 Sep 202144min