Yin Yoga in Place: Online Teacher Trainings
We are pleased to announce that the Foundations Module is now available in an online and on-demand format. I explain the details in the brief special episode.
15 Maj 20204min
Loch Kelly: The Way of Effortless Mindfulness (Episode 76)
"From the cloud [of egoic, thought-based identity] we can drop below it, we can shift above it, or behind it, or to the side of it, to discover that we are also the sky." - Loch Kelly
4 Maj 202031min
Paul Grilley: Psychology, Spirituality, and Yin Yoga (Episode 75)
"My approach and my goal in my religious practices is to have a mystical experience. I do not believe that I need to be a perfect human being before I have that mystical experience. I believe that you...
20 Apr 202024min
Paul Grilley: The Evolution of Consciousness (Episode 74)
"If the snake is still in you, then you have to transmute that into a higher function. And that's where philosophy and introspection are incredibly important." - Paul Grilley
6 Apr 202032min
Yin Yoga and COVID-19: Josh Answers Your Questions
In this special episode of Everyday Sublime, Josh Summers answers the six most important questions about how Yin Yoga can help you stay safe and healthy in the middle of the COVID-19 pandemic. Learn v...
1 Apr 202044min
Paul Grilley: Suffering and Samadhi (Episode 73)
"Technique can only take you so far... you gotta have the courage to go beyond your tradition and step off." - Paul Grilley
23 Mars 202025min
Paul Grilley: The Tao of Paul (Episode 72)
"The goal of yoga is to abide in your true nature... If you are not abiding in your own true nature, then you are identifying with the vrittis in your consciousness, and that is suffering." - Paul Gri...
9 Mars 202025min
Stefanie Arend: Energetic Sequencing in Yin Yoga (Episode 71)
It's important as practitioners and teachers that we don't fall into a kind of "alternative reductionism" when we apply principles of Chinese Medicine to how we work with our bodies and minds in Yin Y...
24 Feb 202027min
