How to Actually Trust the Process to Run Your Best Ultramarathon with Evan Moody
In this episode of the Everyday Ultra Podcast, I sit down with one of the best examples of what it truly means to be an Everyday Ultra athlete — Evan Moody .Evan is a full-time professional, husband, ...
31 Dec 20251h 9min
Fastest Known Times (FKTs): How to Plan, Train, and Execute an FKT Attempt
Podcast DescriptionFastest Known Times (FKTs) look simple from the outside.Pick a route.Run it fast.Done.But anyone who’s actually attempted one knows the truth:FKTs are a completely different beast t...
30 Dec 20251h 19min
From Addiction to 200 Milers: Wes Plate on Sobriety, Running Obsession, and Becoming a Mid-Pack Legend
What does it really mean to be an everyday ultra runner?In this episode of the Everyday Ultra Podcast, I sit down with Wes Plate—ultrarunner, YouTube creator, race director of the Copper Kings 100, an...
30 Dec 20251h 8min
How to Balance Life and Ultrarunning Without Blowing Up Your Life
Most runners don’t quit because training is hard.They quit because training takes over their life.In this episode, I break down how you can train for big goals — marathons, ultras, Ironman, you name i...
26 Dec 202558min
Mikey Mitchell on How Having More Fun Can Make You a Better Ultrarunner
Ultrarunning has a reputation. Serious. Intense. Grueling.But what if that mindset is actually holding runners back?In this episode of the Everyday Ultra Podcast, Joe sits down with elite mountain ath...
26 Dec 20251h 10min
How to Train for Mountain Ultramarathons (Even If You Don’t Live in the Mountains)
Mountain races demand more than just “more vert.”In this coaches roundtable episode, Joe sits down with Everyday Ultra coaches Christie Brinker and Andrew Redden to break down what it really takes to ...
24 Dec 20251h 13min
Winter Training Tips for Ultrarunners: Your Complete Guide
Winter training can feel brutal.Short days. Cold weather. Treadmills. Less motivation. More excuses.And this is exactly why winter is separation season.In this episode of the Everyday Ultra Podcast, I...
23 Dec 20251h 10min
How to Build Self-Belief and Mental Toughness as a Runner with Hillary Allen
Mental toughness is more than just pushing harder or suffering more.It’s about learning how to believe in yourself when things get uncomfortable — and knowing how to respond when they do.In this episo...
22 Dec 20251h 4min
