A Western States Champion’s Tips to Running Strong and Never Giving Up with Adam Peterman
What does it take to never give up in an ultra? And to run a magnificent ultramarathon performance, and train well to give it your best race ever? This episode will be your guide to help you do all of...
27 Juni 20241h 14min
Nadia Ruiz on Keys to Running Recovery and How to Have More Fun While Running
Nadia Ruiz, an accomplished runner and coach, shares her journey in running and life. From running her first marathon at 14 to becoming a Guinness World Record holder for the youngest person to run 10...
25 Juni 20241h 6min
Kaleb Stephens on How to Progress in Your Running and in Life
Can you run ultramarathons, even if you don’t have any traditional running background? You bet! And Kaleb Stephens is a great example of that. Not only has he completed 13 ultramarathons, but he did t...
19 Juni 20241h 4min
Ultramarathon Crew and Pacer Tips: Everything You Need to Know
Crew and pacers can make a huge difference when it comes to hitting your goals when running an ultra. But how do you make sure that you’re getting the most out of your crew and pacers? And what do you...
18 Juni 20241h 19min
How to Be More Consistent in Your Running and Training
Being consistent is one of the most important things to do when it comes to hitting your ultrarunning goals. But being consistent can also be incredibly hard. With so many priorities and things to do...
12 Juni 20241h 6min
How to Finish an Ultra, No Matter How Hard It Gets with Josh Rosenthal
No matter what your skill level is as a runner, we all see the value in finishing a race. But sometimes, when that race gets really tough, that goal can seem so far out of reach. And our brain may c...
7 Juni 20241h 6min
How to Improve Your Ultrarunning Training with Matt Johnson
If you're looking for some shifts to make physically and mentally to help you make the most progress during your ultra training, this is the episode for you. We're joined by Matt Johnson who is an en...
6 Juni 202438min
Ashley Paulson on Cocodona 250 Lessons, Dealing With Mental Lows, and How to Bounce Back From Setbacks
Ashley Paulson recently took on the Cocodona 250 miler as her first 200+ mile attempt. And out of the experience, she finished top 10 female, but also, she overcame so much adversity that made this ra...
31 Maj 20241h 10min
