Ep. 229 Ways to Reduce Anxiety and Better Understand your Brain and Body
I had the honor of connecting with Dr. Ellen Vora today. She is a board-certified psychiatrist, acupuncturist, and yoga teacher. She is also the author of the best-selling book The Anatomy of Anxiety,...
17 Sep 202257min
Ep. 228 Longevity, Fitness & Metabolic Flexibility with Brad Kearns
I am delighted to connect with Brad Kearns today! Brad is a New York Times bestselling author, Guinness World Record setting professional Speedgolfer, #1 ranked USA high jumper, and a former US nation...
10 Sep 20221h 12min
Ep. 227 The Upgrade: A Unique Perspective on Perimenopause and Menopause with Dr. Louann Brizendine
I was happy to connect with Dr. Louann Brizendine today! She is the founder of the Women’s Mood and Hormone Clinic at UCSF. She completed her degree in Neurobiology at UC Berkeley, graduated from Yale...
3 Sep 202259min
Ep. 226 The Ultimate Superfoods: Spirulina and Algae with Catharine Arnston
Today, I am honored to connect with Catharine Arnston, the Founder, CEO, and Chief Scientific Officer of ENERGYbits. I was fortunate to have had the opportunity to meet Catharine in person this past ...
27 Aug 20221h 5min
Bonus Ep 225 Gut Health and Autoimmunity with Margaret Floyd Barry
I am delighted to have Margaret Floyd Barry joining me today! Margaret is a highly sought-after expert clinician, author, and educator in the field of functional nutrition. It is in our listeners’ bes...
24 Aug 20221h 10min
Ep. 224 The Fascinating Connection Between Melatonin, Inflammation, Infections and Mitochondrial Health with Dr. John Lieurance
Today, I’m happy to welcome Dr. John Lieurance as my guest! Dr. Lieurance is a doctor of chiropractic and naturopathic medicine and the author of Melatonin: Miracle Molecule (Melatoninbook.com). Melat...
20 Aug 202253min
Ep. 223 Why Natural/Biodynamic Matters When it Comes to Alcohol with Todd White
I was happy to connect with Todd White today! Todd is the founder of Dry Farm Wines, a company from which I have frequently sent gifts from to friends and family over the last few years. Todd has alw...
13 Aug 20221h 1min
Ep. 222 Strategies for Naturally Healing the Gut Microbiome with Dr. Vincent Pedre
Today, I have the honor of connecting with a friend and colleague, Dr. Vincent Pedre. Dr. Pedre is the Medical Director of Pedre Integrative Health and President of Dr. Pedre Wellness. He is also a bo...
6 Aug 20221h 1min
