Legacy - Who Tells Our Story After We Die?
This week’s show is about legacy, the way in which we are remembered after our deaths. Legacy goes beyond possessions to include the impact we leave on people, communities, and the world. After we die...
18 Okt 202437min
Learn How Graduating High School May Extend Your Life; Examining the Link Between Education and Mortality
Did you know that people with higher education tend to live longer than those with less education? The death gap related to education is not necessarily between college grads and non-grads, but primar...
12 Okt 202428min
Preventable Death - Learn the Factors to Better Your Odds
You may not be able to cheat death, but can you delay it? We know that everyone dies but the timing may be modified by our lifestyle choices. Learn what the research says can prevent premature death...
5 Okt 202434min
Food as Medicine: How to Improve Health through the Right Diet
Eating the right food can prevent disease or slow down the effects of a disease we already have. Learn how to read labels and shop wisely for whole foods. Show notes and resources: https://bit.ly/3N2H...
27 Sep 202441min
The Important Role of the Microbiome to Your Health and Immune Function
Does the gut microbiome affect immunity and other aspects of health? You'll be surprised how vital our tiny allies are, and how our diet affects their function! Show Notes and Links: https://bit.ly/...
20 Sep 202438min
What is the Gut Microbiome, and Why Is it Important?
All this talk about microbiome, gut flora, prebiotics, probiotics...what does it all mean, and how important is it to our health? Learn all this and ways to foster that perfect balance. Show Notes: ht...
14 Sep 202447min
Slow Ride...Taking the Longer Road to Death
Learn about the personal, social, economic, and environmental factors that influence your health, and steps you can take now to increase your longevity and quality of life. Listen, Show Notes and Reso...
6 Sep 202446min
You Can't Take it With You: Understanding Money and Death
How is debt and credit handled when someone dies? This issue affects surviving family members, creditors, and the legal system, making financial planning an essential aspect of estate planning. Unde...
31 Aug 202421min
