How Accepting Death Can Improve Your Life
Can denying death actually cut into the valuable time we have while we're still alive? The core reality is everyone dies, and we can reduce anxiety by educating ourselves and preparing for our own mor...
11 Feb 202333min
We All Want Impossible Things - with Catherine Newman
As the Red Queen counseled Alice, she said "Why sometimes I've believed as many as six impossible things before breakfast." How about you? When faced with serious illness, dying, or death it is nat...
3 Feb 202355min
A Caregiver's Survival Guide: How to Help Yourself
Learn strategies to take care of yourself as you accept the course of a loved one’s terminal illness, cope with its challenges, and savor the time they still have left. A terminal diagnosis for a lo...
27 Jan 202343min
What is the Last Good Day?
Living with the Awareness that Every Day is a Gift If you knew this would be your last good day with someone, or your own independence, would you do something different? Why wait? This episode is all ...
20 Jan 202338min
How Do Millennials Process Grief?
What is different about grieving as a millennial? Learn from Claire as she shares her perspectives about millennial grief, widowhood, and using humor to normalize the life cycle, which, of course, in...
15 Jan 20231h 12min
Navigating Grief and Healing from Loss - with Dr. Ken Doka
What does it take to heal and go on after a loss? Does grief follow linear stages, or is it a winding path? Dr. Ken Doka - an international expert on grief work - is our special guest this week. Dr...
6 Jan 202329min
What Can a Mindfulness Practice Offer You?
Learn how mindfulness can help grief and trauma recovery, reduce stress, decrease anxiety and depression, and aid in coping with chronic pain. Grief is an individual journey, but much of that journe...
30 Dec 202234min
Tattoos - the Ultimate Memorial Art
Learn all about Tattoos as Creative Memorials A permanent reminder of our loved one, a tribute, the first outward marker of our grief journey, a conversation starter, similar to memorial jewelry. Ther...
16 Dec 202236min
