
Why Does Cancer Exist? Empower Yourself With Understanding
Did you or someone you love ever ask: What exactly is cancer? Why did I get cancer? Did I do something to cause it, or was it just bad luck? Noble laureate Dr. Harold Varmus says, "The prevention of c...
7 Feb 202532min

Staying Safe in the Winter Wonderland
It’s that time of year, the weather is cold and major snowstorms are occurring, and while beautiful to watch, they can turn deadly. Driving becomes hazardous. Frostbite is a very real risk. Skiing and...
1 Feb 202540min

Sundowning: Understand The Causes, and Tips to Make it Better
What causes sundowning, and is there anything you can do to decrease the effect? Listen and get show notes: https://bit.ly/3CbLHET Sundowning is a behavior change in people who become agitated, uncoo...
24 Jan 202517min

Driving With Dementia - Is it Safe? Learn How to Tell
Can someone with dementia still drive, and what are signs that it is dangerous to yourself and others to continue? Learn what to watch for and other resources HERE. How Do You Know When It’s Time to...
17 Jan 202527min

How Do You Mend a Broken Heart? Learn About Takotsubo Cardiomyopathy
Can a broken heart be mended? Perhaps if we are talking about takotsubo cardiomyopathy - also called broken heart syndrome - which is stress-induced damage to the heart muscle. Ninety percent of the p...
11 Jan 202527min

"His Widowed Bride" - Exploring Widowhood and Resiliency with Lori Tucker-Sullivan
Recovery from the death of a spouse is a lifelong healing process. Each year brings a measure of healing as we move toward being able to reclaim life’s joy. Lori Tucker-Sullivan has been widowed for 1...
4 Jan 202555min

Advance Directives - A Guide to Documenting Your Healthcare Wishes
If you are incapable of making medical decisions, who would you want to speak for you? How do you let them know what is important to you in your care? We discuss the importance of preparation at any ...
27 Dec 202452min

How to Boost Sleep for Mental and Physical Wellbeing
The expectations we put upon ourselves for a "perfect" holiday can wreak havoc on our stress levels, mood, and relationships. One of the things we can do to take care of ourselves is to get enough res...
20 Dec 202434min






















